APPLE OATMEAL BITES

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Apple Oatmeal Bites image

Sue Violette of Neillsville, Wisconsin sends these chewy snacks that are perfect packers. Take them with you on car trips, hikes, or pop them in the kids' lunch bags. And with lots of oats and apples, you'll have plenty of fruit and fiber in every bite.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield about 2-1/2 dozen.

Number Of Ingredients 13

2 egg whites
1/4 cup fat-free milk
2 tablespoons canola oil
1/2 teaspoon vanilla extract
2 cups quick-cooking oats
1/2 cup all-purpose flour
1/4 cup sugar
1/4 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1 cup chopped peeled apple

Steps:

  • In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple. , Drop by tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 350° for 10-12 minutes or until bottoms are lightly browned. Remove to wire racks.

Nutrition Facts : Calories 51 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.

Okech Charles
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These apple oatmeal bites were a complete failure. They didn't hold together and they tasted terrible. I threw them all away.


Ali Ali
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These apple oatmeal bites were just okay. They were a bit dry and they didn't have much flavor. I wouldn't make them again.


Pritesh Patel
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These apple oatmeal bites were a waste of time. They were dry, crumbly, and tasteless. I won't be making them again.


Rejoice Nwaobasi
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I was disappointed with these apple oatmeal bites. They were too sweet for my taste and they didn't have much apple flavor.


Mod Gibbs
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These apple oatmeal bites were easy to make, but they didn't hold together very well. I think I'll try a different recipe next time.


SoLANGI Dada
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I found these apple oatmeal bites to be a bit bland. I think I'll add some spices next time, like cinnamon or nutmeg.


Matthew Bowers
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These apple oatmeal bites were a bit too dry for my taste. I think I'll add a little more milk next time.


Nouman Writes
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These apple oatmeal bites are the perfect healthy snack. They're filling and satisfying, and they taste amazing. I highly recommend them.


Ameerah Beukes
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I love that these apple oatmeal bites can be made ahead of time. I usually make a batch on Sunday night and then I have them for breakfast or snacks throughout the week.


Mame Dagne
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I've made these apple oatmeal bites several times now and they're always a hit. They're so easy to make and they're always delicious.


Srth Pabi
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These apple oatmeal bites are a great way to sneak some extra fruits and vegetables into your diet. My kids gobbled them up without even realizing they were eating healthy.


Joseph Loitrat
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I made these apple oatmeal bites with my kids and they had a blast. They loved helping me mix the ingredients and they couldn't wait to eat them.


Dhruba Kumar Subedi
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These apple oatmeal bites are the perfect fall snack. They're warm and comforting, and they have just the right amount of sweetness.


sood12 Sood12
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I love that these apple oatmeal bites are made with whole grain oats. They're a great source of fiber and they help me feel full and satisfied.


sr tamim
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These apple oatmeal bites are a great way to use up leftover apples. They're also a healthy and portable snack that I can take with me on the go.


Aevion Blakes
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I made these apple oatmeal bites for my breakfast this morning and they were the perfect start to my day! They were filling and satisfying, and they kept me feeling full until lunchtime.


Jaanthony Williams
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My kids loved these apple oatmeal bites! They were so easy to make and they tasted delicious. I will definitely be making these again.