Steps:
- In a large bowl, whisk flours, brown sugar, baking powder and salt. In another bowl, whisk egg whites, egg, milk and oil until blended. Add to dry ingredients, stirring just until moistened. Fold in apple and walnuts., Heat a griddle coated with cooking spray on medium heat. Pour batter by 1/4 cupfuls onto griddle. Cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. Serve with syrup. Freeze option: Freeze cooled pancakes between layers of waxed paper in a resealable freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 6-10 minutes. Or place a stack of three pancakes on a microwave-safe plate and microwave on high for 1-1/4 to 1-1/2 minutes or until heated through.
Nutrition Facts : Calories 208 calories, Fat 8g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 396mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges
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Aaron Goolsby
[email protected]I've made these pancakes several times now and they're always a hit! They're so easy to make and they always turn out perfectly. The pancakes are fluffy and flavorful, and the apples and walnuts add a nice crunch. I would definitely recommend this re
Shanto _07
[email protected]These pancakes were so good! I made them for breakfast this morning and they were the perfect way to start my day. The pancakes were light and fluffy, and the apples and walnuts added a nice sweetness and crunch. I would definitely recommend this rec
Wasike Solomon
[email protected]I made these pancakes for my family this morning and they were a huge hit! Everyone loved them, even my picky toddler. The pancakes were fluffy, moist, and flavorful. The apples and walnuts added a nice sweetness and crunch. I will definitely be maki
Fardina Ahmed
[email protected]These pancakes were amazing! I've made them twice now and they're always a hit. The first time I made them, I used all-purpose flour and they were still great, but the second time I used whole wheat flour and they were even better. They're so fluffy
Zunayed Hussain
[email protected]I was really impressed with these pancakes! They were so easy to make and they turned out perfectly. The pancakes were fluffy and flavorful, and the apples and walnuts added a nice crunch. I would definitely recommend this recipe to anyone looking fo
Peter Powrll
[email protected]These pancakes were delicious! I made them for my family this morning and they were a huge hit. The pancakes were fluffy, moist, and flavorful. The apples and walnuts added a nice sweetness and crunch. I will definitely be making these pancakes again
Atif Nouman
[email protected]I've made these pancakes several times now and they're always a hit! They're so easy to make and they always turn out perfectly. The pancakes are fluffy and flavorful, and the apples and walnuts add a nice crunch. I would definitely recommend this re
sithembile duma
[email protected]These pancakes were so good! I made them for breakfast this morning and they were the perfect way to start my day. The pancakes were light and fluffy, and the apples and walnuts added a nice sweetness and crunch. I would definitely recommend this rec
Saju Islam
[email protected]I made these pancakes for my family this morning and they were a huge hit! Everyone loved them, even my picky toddler. The pancakes were fluffy, moist, and flavorful. The apples and walnuts added a nice sweetness and crunch. I will definitely be maki
Chinwe Ezeh
[email protected]These pancakes were amazing! I've made them twice now and they're always a hit. The first time I made them, I used all-purpose flour and they were still great, but the second time I used whole wheat flour and they were even better. They're so fluffy
Brucely Nick
[email protected]I was really impressed with these pancakes! They were so easy to make and they turned out perfectly. The pancakes were fluffy and flavorful, and the apples and walnuts added a nice crunch. I would definitely recommend this recipe to anyone looking fo
IDOWU SAMUEL Olorunniwo
[email protected]These pancakes were delicious! I made them for my family this morning and they were a huge hit. The pancakes were fluffy, moist, and flavorful. The apples and walnuts added a nice sweetness and crunch. I will definitely be making these pancakes again
Kathy Boyette
[email protected]I've made these pancakes several times now and they're always a hit! They're so easy to make and they always turn out perfectly. The pancakes are fluffy and flavorful, and the apples and walnuts add a nice crunch. I would definitely recommend this re
Rafiakareem Rafiakareem
[email protected]These pancakes were so good! I made them for breakfast this morning and they were the perfect way to start my day. The pancakes were light and fluffy, and the apples and walnuts added a nice sweetness and crunch. I would definitely recommend this rec
Fosu Theophilus
[email protected]I made these pancakes for my family this morning and they were a huge hit! Everyone loved them, even my picky toddler. The pancakes were fluffy, moist, and flavorful. The apples and walnuts added a nice sweetness and crunch. I will definitely be maki
Nabin Oli
[email protected]These pancakes were amazing! I've made them twice now and they're always a hit. The first time I made them, I used all-purpose flour and they were still great, but the second time I used whole wheat flour and they were even better. They're so fluffy