ARABIAN STEW

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Arabian Stew image

One dish meal and so easy to make. Uses pork chops, long grain rice, stewed tomatoes and vegetables.

Provided by KGCOOK

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 6

4 lean pork chops (remove excess fat)
1 (12 1/2 ounce) can stewed tomatoes, any flavor, reserve juice
1 cup long grain rice, uncooked
1 green pepper, sliced in rings
4 slices onions
2 cups tomato juice (use reserved juice and add enough water to make 2 cups liquid)

Steps:

  • Brown pork chops in pan with cooking spray.
  • till about 1/2 done.
  • Drain tomatoe juice into measuring cup.
  • Squeeze tomatoes to get out excess juice. Add enough water to make 2 cups liquid.
  • Pour rice into bottom of prepared baking dish.
  • and even out.
  • Lay pork chops in single layer over rice.
  • On each chop put one slice of green pepper, onion and tomato.
  • If you have extra vegetables chop and shrinkle over casserole.
  • Pour reserved tomato juice over te top.
  • Cover and bake in a 350 degree oven for 1 hour or until rice is tender.

Nutrition Facts : Calories 482.2, Fat 20.5, SaturatedFat 7.6, Cholesterol 68.8, Sodium 597.8, Carbohydrate 50.8, Fiber 2.8, Sugar 9.9, Protein 23.4

Evelyn Charley
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I was disappointed with this stew. The lamb was tough and the sauce was bland. I followed the recipe exactly, but it just didn't turn out well.


Hsua Shh
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This stew was a bit too spicy for my taste, but I still enjoyed it. The lamb was very tender and the sauce was flavorful. I would make it again, but with less chili powder.


Umrenaad Al Balushi
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I've made this stew several times now and it's always a hit. It's so easy to make and the flavors are amazing. I highly recommend this recipe.


Adelina Nevarez
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This stew was easy to make and so delicious. The lamb was so tender and the sauce was so flavorful. I served it with rice and it was a perfect meal.


Kevin Muhavi
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I made this stew for my family and they loved it! The lamb was so tender and the sauce was so flavorful. I will definitely be making this again.


Chichi Ajuzie
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This stew was delicious! The lamb was so tender and the sauce was so flavorful. I served it with rice and it was a perfect meal. I will definitely be making this again.


AS TV
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This stew was okay. The lamb was tender, but the sauce was a bit too sweet for my taste. I would probably make it again, but with less sugar.


NNAMDI BONIFACE
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I was disappointed with this stew. The lamb was tough and the sauce was bland. I followed the recipe exactly, but it just didn't turn out well.


REAL ESTATE SEO REAL ESTATE EXPERT
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This stew was a bit too spicy for my taste, but I still enjoyed it. The lamb was very tender and the sauce was flavorful. I would make it again, but with less chili powder.


X S Nishad
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I love this stew! It's so easy to make and always turns out perfectly. The lamb is so tender and the sauce is so flavorful. I highly recommend this recipe.


dourjoy Kumar
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This stew was easy to make and so flavorful. I used beef instead of lamb and it was still delicious. I will definitely be making this again.


Fah
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I've made this stew several times now and it's always a winner. The flavors are amazing and the lamb is always so tender. I highly recommend this recipe.


Lyndy Roost
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This stew was delicious! I made it for a dinner party and everyone raved about it. The lamb was so tender and the sauce was so flavorful. I will definitely be making this again.


Bella Egbochi
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I followed the recipe exactly and it turned out perfectly. The stew was so flavorful and the lamb was so tender. My husband and I both loved it.


Sanu Chetri
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This Arabian stew was a hit with my family! The flavors were rich and complex, and the lamb was fall-apart tender. I will definitely be making this again.


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