ARUGULA SALAD WITH CANNELLINI BEANS

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Arugula Salad with Cannellini Beans image

This is a quick and delicious warm salad that can be either a light lunch, or a side dish to a nice steak or pork chop dinner.

Provided by Kim's Cooking Now

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 23m

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes
3 tablespoons white wine
1 teaspoon dried sage
1 teaspoon dried thyme
1 (15 ounce) can cannellini beans, drained and rinsed
2 tablespoons chopped fresh basil
salt and pepper to taste
3 cups arugula
¼ cup shaved Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat; cook the garlic in the hot oil about 1 minute. Add the tomatoes, wine, sage, and thyme; increase the heat to medium-high and simmer 2 to 3 minutes. Stir in the cannellini beans and basil. Season with salt and pepper. Continue cooking until beans are heated through, 3 to 4 minutes.
  • Arrange the arugula on a serving platter. Spoon the bean mixture over the arugula. Top with the shaved Parmesan cheese if desired.

Nutrition Facts : Calories 466.1 calories, Carbohydrate 71.2 g, Cholesterol 4.4 mg, Fat 9.5 g, Fiber 1.3 g, Protein 23.1 g, SaturatedFat 1.8 g, Sodium 245.3 mg, Sugar 3 g

jggpz
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I made this salad for a party and it was a huge hit. Everyone loved the unique flavor combination.


Michelle Duran
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This salad is so refreshing and flavorful. I love the combination of arugula, cannellini beans, and lemon vinaigrette.


TEAMDANFE OFFICIAL
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I've made this salad several times and it's always a crowd-pleaser. It's a great way to get your veggies in.


Syeda Humna
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This salad is perfect for a summer picnic or potluck. It's easy to transport and everyone loves it.


Imtiaj rinku
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This salad is a great way to get your veggies in. It's also a healthy and filling meal.


Education Boy
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I'm not a big fan of arugula, but I really enjoyed this salad. The lemon vinaigrette is the perfect dressing.


Behaylu Wondwosen
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This salad is a great way to use up leftover cannellini beans. It's also a healthy and delicious meal.


Tebza Mogapi
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I made this salad for a party and it was a huge hit. Everyone loved the unique flavor combination.


Blind Faster
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This salad is so refreshing and flavorful. I love the combination of arugula, cannellini beans, and lemon vinaigrette.


Tamim Yousufkhil
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I've made this salad several times and it's always a crowd-pleaser. It's a great way to get your veggies in.


Dj Shihab
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This salad is perfect for a summer picnic or potluck. It's easy to transport and everyone loves it.


Pabitra Sharma
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I made this salad with some grilled chicken and it was delicious. The salad is also great on its own.


Adoyi Peter
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This salad is a great way to use up leftover cannellini beans. It's also a healthy and filling meal.


Rolando Garcia
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I'm not a big fan of arugula, but I really enjoyed this salad. The lemon vinaigrette is the perfect dressing.


Eyong Arrey
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This salad is so easy to make and it's so delicious. I've made it several times already.


Nadeem chauhan
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I made this salad for a party and it was a hit! Everyone loved it.


Jaid Ali muhammad
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This salad is amazing! I love the combination of arugula, cannellini beans, and lemon vinaigrette. It's so fresh and flavorful.