ASIAGO MASHED CAULIFLOWER

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Asiago Mashed Cauliflower image

Asiago and fresh parsley help turn this mashed potato alternative into a flavorful side dish that won't leave you feeling guilty or completely stuffed. -Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 medium head cauliflower, cut into 1-inch pieces
1 teaspoon sea salt, divided
4 ounces cream cheese, softened
1/2 cup shredded Asiago cheese
2 tablespoons unsalted butter
2 tablespoons coarsely chopped fresh parsley
1/4 teaspoon pepper

Steps:

  • Place cauliflower and 1/2 teaspoon sea salt in a large saucepan; add water to cover. Bring to a boil. Cook, covered, until very tender, 12-15 minutes. Drain; cool slightly., Transfer to a food processor. Add the cream cheese, Asiago cheese, butter, parsley, pepper and remaining sea salt. Process until blended.

Nutrition Facts : Calories 239 calories, Fat 20g fat (12g saturated fat), Cholesterol 56mg cholesterol, Sodium 530mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.

Stephen Anderson
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I would definitely recommend this recipe to others.


M Faran
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I'm so glad I found this recipe. It's a healthy and delicious way to enjoy cauliflower.


Mejah Vee
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This recipe is easy to follow and the results are amazing.


Hank Jones
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I added some roasted garlic to the mashed cauliflower and it was heavenly.


Ameria Winters
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This dish is a great way to use up leftover cauliflower.


Maher zadii
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I'm going to make this recipe again and again.


GENTY PLENTY
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This recipe is perfect for a low-carb diet.


Rabban Ansari
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5 stars! This recipe is a must-try.


Abubakar Umar kartuss
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I'm not a big fan of cauliflower, but this recipe changed my mind.


Fasasi Aishat
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This dish is a game-changer for cauliflower haters.


Abinash Limboo
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Delicious and healthy. What more could you ask for?


Alvin Muts
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I used almond milk instead of regular milk and it turned out great. This recipe is a keeper!


Kylie Potaka
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The Asiago mashed cauliflower was easy to make and paired perfectly with my roasted chicken.


Johnson Stanley David
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This recipe is a great way to sneak in some extra vegetables into your diet. My kids gobbled it up and didn't even realize they were eating cauliflower.


abdelrahman sherif abdeleahman
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The Asiago mashed cauliflower was a hit at our dinner party. Everyone loved the creamy texture and cheesy flavor.