ASIAN CHICKEN SALAD WITH PEANUT-SOY DRESSING

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Asian Chicken Salad With Peanut-Soy Dressing image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Add something hearty to your family's Asian cuisine night! Serve chicken salad drizzled with peanut say dressing - a dish that's ready in just 15 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 6

Number Of Ingredients 11

3 tablespoons reduced-sodium soy sauce
3 tablespoons cider vinegar
2 tablespoons honey
1 tablespoon creamy peanut butter
1/2 teaspoon crushed red pepper
1/2 teaspoon grated gingerroot
6 cups coleslaw mix (from 16-ounce bag)
3 cups washed fresh spinach leaves (from 10-ounce bag)
3 cups cut-up cooked chicken
1 medium bell pepper, cut into bite-size strips
1 can (8 ounces) bamboo shoots, rinsed and drained

Steps:

  • In small bowl, beat all dressing ingredients with whisk until blended.
  • Toss salad ingredients in large bowl; drizzle with dressing.

Nutrition Facts : Calories 210, Carbohydrate 14 g, Cholesterol 60 mg, Fiber 3 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 10 g, TransFat 0 g

mutumba yusufu
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I'm always looking for new and exciting salad recipes. This one definitely fits the bill. It's a unique and delicious salad that I'll be making again and again.


Sharon Njeri
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This salad is a great summer meal. It's light and refreshing, and it's perfect for a picnic or potluck.


Dark Ninja
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and savory dressing.


Anus Khan
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I love that this salad is so customizable. You can add or remove ingredients to suit your own taste. I added some chopped mango and it was delicious.


Muzammil Official vlog (Muzammil official vlog)
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This salad is a great way to meal prep for the week. It's easy to make and it holds up well in the refrigerator.


NM tv14
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I'm not a huge fan of soy sauce, but I really liked the dressing in this salad. It's not too salty or overpowering.


Kik Star
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This salad is a great source of protein and healthy fats. It's also a good source of vitamins and minerals.


Aqsa SSamad
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I love the crunchy texture of the peanuts in this salad. They add a nice contrast to the soft chicken and vegetables.


__.denisgsxr.__
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This salad is a great way to use up leftover rice. It's also a good way to get your kids to eat their vegetables.


Aisea leone
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I'm always looking for new ways to cook chicken. This salad is a great option. The chicken is cooked perfectly and it's so flavorful.


Jamal Gulzar
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This salad is a great summer meal. It's light and refreshing, and it's perfect for a picnic or potluck.


Jancie Olivas
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste. I added some chopped avocado and it was delicious.


Abeikis Angella
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This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and healthy fats.


Nanthini Nanthini
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I'm always looking for new and exciting salad recipes. This one definitely fits the bill. It's a unique and delicious salad that I'll be making again and again.


Nouran Magdy
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This salad is so easy to make. I had it on the table in less than 30 minutes. It's also a great make-ahead meal. I made it the night before and it was just as good the next day.


Dan Scibelli
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I love the combination of flavors in this salad. The sweet and savory dressing really brings out the flavors of the chicken and vegetables.


NaeeM MaLak
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This salad is a great way to use up leftover chicken. It's also a healthy and easy meal that's perfect for a busy weeknight.


Allira Sevia
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I'm not a huge fan of Asian food, but this salad changed my mind. It's so flavorful and refreshing. The peanut soy dressing is the perfect finishing touch.


Rukum Pokhara
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This Asian chicken salad with peanut soy dressing is absolutely delicious! The flavors are so well-balanced and the chicken is cooked perfectly. I will definitely be making this again.