ASIAN STEAK SALAD

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Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a light dinner recipe? Then check out this Asian stir-fry salad that's ready in just 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 7

1 pound cut-up beef for stir-fry
1 package (3 ounces) Oriental-flavor ramen noodle soup mix
1/2 cup Asian marinade and dressing
1 bag (10 ounces) romaine and leaf lettuce mix
1 cup fresh snow (Chinese) pea pods
1/2 cup matchstick-cut carrots (from 10-ounce bag)
1 can (11 ounces) mandarin orange segments, drained

Steps:

  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Place beef in skillet; sprinkle with 1 teaspoon seasoning mix from soup mix. (Discard remaining seasoning mix.) Cook beef 4 to 5 minutes, stirring occasionally, until brown. Stir in 1 tablespoon of the dressing.
  • Break block of noodles from soup mix into small pieces. Mix noodles, lettuce, pea pods, carrots, and orange segments in large bowl. Add remaining dressing; toss until well coated. Divide mixture among individual serving plates. Top with beef strips.

Nutrition Facts : Calories 190, Carbohydrate 24 g, Cholesterol 40 mg, Fiber 3 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 9 g, TransFat 0 g

denim bigwood
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This salad is so refreshing and flavorful. I love the combination of the steak, vegetables, and dressing.


_Pixieym_
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This salad is a great way to use up leftover steak. It's also a healthy and delicious meal that's perfect for a quick lunch or dinner.


Austin Farmer
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I'm not a big fan of steak, but I really enjoyed this salad. The steak was cooked perfectly and the salad was packed with flavor.


Anas Qazi
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This salad is easy to make and turned out great. I would definitely recommend this recipe.


Jani 444
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I love the combination of flavors in this salad. The steak is savory and tender, the vegetables are crisp and refreshing, and the dressing is tangy and flavorful.


Crab People
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This salad is a great way to use up leftover steak. It's also a healthy and delicious meal that's perfect for a quick lunch or dinner.


Michael Swift
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I'm not a huge fan of Asian food, but I really enjoyed this salad. It's a great way to get your daily dose of vegetables.


Lehlogonolo Grace Sepeng
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This salad is so refreshing and flavorful. I love the combination of the steak, vegetables, and dressing.


Kelsey Gorrell
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I added some grilled shrimp to this salad and it was amazing! The shrimp added a nice extra layer of flavor and protein.


Dian Nee
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This salad is a great way to use up leftover steak. It's also a healthy and delicious meal that's perfect for a quick lunch or dinner.


Nazeem Mcmillan
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I'm not a big fan of steak, but I really enjoyed this salad. The steak was cooked perfectly and the salad was packed with flavor.


Faisal shah
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This salad was easy to make and turned out great. The steak was juicy and flavorful, and the salad was light and refreshing. I would definitely recommend this recipe.


tiamiyu kaytee
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I love the combination of flavors in this salad. The steak is savory and tender, the vegetables are crisp and refreshing, and the dressing is tangy and flavorful. It's a perfect meal for a hot summer day.


STEPHEN MWANGANGI
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This Asian steak salad was a hit at my dinner party! The steak was cooked perfectly and the salad was packed with fresh, flavorful ingredients. I'll definitely be making this again.


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