ASIAN TOFU
This tasty Asian tofu was the first meatless recipe my fiance made for me. It's a wonderful light protein and is so easy to pair with broiled or grilled veggies such as eggplant, asparagus or even tomatoes. -Emily Steers, Los Angeles, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Whisk together first 6 ingredients. Cut tofu lengthwise into 3/8-in. thick slices; cut each slice in half diagonally to make triangles. Place tofu and marinade in a large shallow bowl; turn to coat. Cover and refrigerate 3-5 hours, turning occasionally., Preheat broiler. Reserving marinade, place tofu in a 15x10x1-in. pan. Drizzle remaining marinade over tops. Broil 5-6 in. from heat until lightly browned and heated through, about 10 minutes.
Nutrition Facts : Calories 208 calories, Fat 18g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 440mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
mj royal boy
[email protected]This dish was a winner! The tofu was crispy and flavorful, and the sauce was delicious. I will definitely be making this again.
Akeem Lamar
[email protected]Absolutely delicious! The tofu was crispy and flavorful, and the sauce was perfect. I will definitely be making this again.
Shafqat Mayo
[email protected]Loved this recipe! The tofu was crispy and flavorful, and the sauce was delicious. I will definitely be making this again.
Asif iqbal Suzon
[email protected]This tofu dish was amazing! The tofu was crispy and flavorful, and the sauce was perfect. I will definitely be making this again.
jasim uddin ahmed
[email protected]I made this dish for my family and they loved it! The tofu was crispy and flavorful, and the sauce was delicious. I will definitely be making this again.
Sammy Grace
[email protected]This was a great recipe. The tofu was crispy and flavorful, and the sauce was delicious. I served it over rice, and it was a perfect meal.
Khalidafghan0550 Khalidafghan
[email protected]Loved this recipe! The tofu was crispy and flavorful, and the sauce was perfect. I will definitely be making this again.
Soham Raut
[email protected]This dish was delicious! The tofu was perfectly cooked and the sauce was flavorful and tangy. I will definitely be making this again.
RightService
[email protected]I love this recipe! The tofu is always crispy and flavorful, and the sauce is the perfect balance of sweet and savory. I've made this dish several times, and it's always a hit.
ivy hannah
[email protected]This was a quick and easy weeknight meal. The tofu was delicious, and the sauce was flavorful and tangy. I served it over rice, and it was a perfect meal.
BLESSING NYIRENDA CHIMUNDA
[email protected]I'm not usually a big fan of tofu, but this dish changed my mind. The tofu was so well-seasoned and flavorful, and the sauce was perfect. I'll definitely be making this again.
MR NAZIM HOSSAIN
[email protected]This Asian tofu dish was a hit with my family! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and delicious. I will definitely be making this again.