ASPARAGUS CHICKEN PASTA
Fat-free ricotta cheese and reduced-fat sour cream hug a delicious pasta-chicken mixture with yellow bell pepper, red onion, asparagus and fresh basil.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Cook and drain spaghetti as directed on package--except omit salt.
- Meanwhile, in 3-quart saucepan, cook asparagus, tomatoes, garlic, bell pepper, onion and broth over medium heat 5 minutes. Stir in chicken. Cook 2 to 3 minutes, stirring constantly, until asparagus is crisp-tender and chicken is no longer pink in center.
- Stir in spaghetti and remaining ingredients. Toss about 30 seconds or until thoroughly heated.
Nutrition Facts : Calories 370, Carbohydrate 43 g, Cholesterol 75 mg, Fat 1/2, Fiber 4 g, Protein 38 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 620 mg, Sugar 7 g, TransFat 0 g
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Maria Mainella
[email protected]This is a great recipe!
Black Goddess
[email protected]I'll definitely be making this again.
Belive That
[email protected]Easy and delicious!
Saukat Ali
[email protected]Yum!
Abdulrauf rajpoot 44
[email protected]This dish was delicious! The chicken was tender and juicy, the asparagus was crisp and tender, and the sauce was creamy and flavorful. I will definitely be making this again.
Borjan Josifoski
[email protected]I love this recipe! It's so easy to make and the results are always delicious. I've made it several times and it's always a hit with my family and friends.
The Cobra
[email protected]This is my new favorite chicken dish! The chicken is always cooked perfectly and the asparagus is always tender. The sauce is creamy and flavorful, and it's the perfect complement to the chicken and asparagus.
Israr Muhammad Khan
[email protected]I made this dish last night and it was a huge hit! My family loved it. The chicken was tender and flavorful, the asparagus was crisp and tender, and the sauce was creamy and delicious. I will definitely be making this again.
Atif_YT_status Atif_YT_status
[email protected]This was a great recipe! The chicken was tender and juicy, the asparagus was cooked perfectly, and the sauce was creamy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make chicken dish.
Khan Bahi
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The chicken is always cooked perfectly and the asparagus is always tender. The sauce is creamy and flavorful, and it's the perfect complement to the chicken and asparagus.
Collin Shaw
[email protected]This dish was easy to make and turned out great! The chicken was juicy and tender, the asparagus was crisp, and the sauce was creamy and flavorful. I will definitely be making this again.
Ethan Hawkins
[email protected]I'm not usually a fan of asparagus, but this dish changed my mind. The asparagus was tender and flavorful, and the sauce was creamy and delicious. I'll definitely be making this again!
Michaela DeBiase
[email protected]This asparagus chicken pasta dish was a hit with my family! The creamy sauce was rich and flavorful, and the chicken and asparagus were cooked perfectly. I will definitely be making this again.