ASPARAGUS CREAM CHEESE OMELET
Steps:
- Fill a small saucepan three-fourths full with water; bring to a boil. Add asparagus; cook, uncovered, until crisp-tender, 2-4 minutes. Remove and immediately drop into ice water. Drain and pat dry., In a small bowl, whisk eggs, sour cream, onion, salt and pepper flakes. In a large nonstick skillet, heat butter over medium-high heat. Pour in egg mixture. Mixture should set immediately at edge. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath., When eggs are thickened and no liquid egg remains, top 1 side with cream cheese and asparagus. Fold omelet in half. Reduce heat to low; let stand, covered, until cream cheese is melted, 1-2 minutes. Cut omelet in half before serving.
Nutrition Facts : Calories 350 calories, Fat 29g fat (15g saturated fat), Cholesterol 418mg cholesterol, Sodium 570mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 16g protein.
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Jy Sba
[email protected]This was a great way to start my day!
Supa Nova
[email protected]I'll be making this again!
wajid alone
[email protected]Great recipe!
Sinchon Mondol
[email protected]Easy and delicious!
Heather Sanders
[email protected]This omelet was delicious! The asparagus was cooked perfectly and the cream cheese added a nice richness. I will definitely be making this again.
Dildar ahmed
[email protected]I'm not a huge fan of omelets, but this one was really good. The asparagus and cream cheese were a great combination, and the eggs were cooked perfectly.
Shanzay Malik
[email protected]This omelet was a great way to use up some leftover asparagus. It was easy to make and it tasted great. I will definitely be making it again.
Bridget Earl
[email protected]I've made this omelet a few times now and it's always a hit. It's so easy to make and it's always delicious. I love the combination of asparagus and cream cheese.
Jay Yoyo
[email protected]This omelet was so good! I used goat cheese instead of cream cheese and it was amazing. The asparagus was cooked perfectly and the eggs were fluffy. I will definitely be making this again.
Rdv Mahmudul Hasan
[email protected]I love asparagus and cream cheese, so I knew I would like this omelet. It did not disappoint! The omelet was light and fluffy, and the asparagus and cream cheese were the perfect combination. I will definitely be making this again.
Jose Montano
[email protected]This was a delicious and easy breakfast. I added a little bit of diced ham and it was the perfect addition. My family loved it!
Muhammad Bashir
[email protected]This omelet was so easy to make and it turned out great! I used fresh asparagus from my garden and it was the perfect addition. The cream cheese made the omelet extra creamy and delicious. I will definitely be making this again!
Sasikant Gupta
[email protected]I'm not usually a fan of omelets, but this one was really good! The asparagus and cream cheese were a great combination, and the eggs were cooked perfectly. I'll definitely be making this again.
Rinku Shamim
[email protected]This asparagus cream cheese omelet is a great way to start your day or enjoy as a light meal. It's packed with protein and veggies, and the cream cheese adds a delicious richness. I would definitely make it again!