ASPARAGUS HAM WRAPS

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Asparagus Ham Wraps image

"These are a nice alternative to your typical ham and cheese sandwiches," says Jillian Moseley-Willians of Barrie, Ontario. "You can replace the Swiss cheese with Brie or Camembert, then heat the sandwich in the oven or microwave until the cheese is melted," she adds.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

16 fresh asparagus, trimmed
1/4 cup mayonnaise
4 flour tortillas (8 inches)
4 thinly sliced deli ham
8 slices Swiss cheese

Steps:

  • Place asparagus in a shallow microwave-safe dish; add 1/2 in. of water. Cover and microwave on high for 2 minutes or until crisp-tender. Drain and rinse in cold water. Spread 1 tablespoon of mayonnaise over each tortilla. Top each one with one slice ham, two slices of cheese and four asparagus spears; roll up.

Nutrition Facts : Calories 305 calories, Fat 12g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 612mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

Trudy Munford
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These wraps are so easy to make, I can have them on the table in less than 15 minutes.


MR RUHUL AMIN
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I made these wraps for my husband's lunch and he loved them. He said they're the best wraps he's ever had.


Samuel Mosha
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These wraps are a great way to use up leftover Easter ham.


RamiroThePerson
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I love the combination of flavors in these wraps. The salty ham, creamy cheese, and tender asparagus are a perfect match.


ghoul
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These wraps are perfect for a party appetizer or a light lunch. They're also a great way to get kids to eat their vegetables.


Mereti Tubu
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I've made these wraps several times now and they're always a hit. They're a great way to use up leftover ham and asparagus.


Racheal Rolinda
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The only thing I didn't like about these wraps is that they're a bit messy to eat. But they're so delicious that it's worth it!


Richard Corkan
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These wraps are so easy to make, even a beginner cook can make them.


Atauwou Barrett
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I love that these wraps are a good source of protein and vegetables. They're also low in calories, so they're a great option for a healthy meal.


Grey Klee
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I'm always looking for new ways to cook asparagus and these wraps are a great option. They're healthy, delicious, and easy to make.


Sagor Rohman
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I made these wraps for a picnic and they were perfect. They're easy to transport and they hold up well.


Bsheer ihmad
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These wraps are so versatile. You can use any type of deli meat or cheese that you like. You can also add other vegetables, such as spinach or zucchini.


Ismail kiddo
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I used sun-dried tomatoes instead of roasted red peppers and they were delicious! I also added a bit of garlic powder to the cream cheese mixture.


Holy Star
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These wraps are perfect for a quick and easy lunch or dinner. They're also great for meal prep - I made a batch on Sunday and had them for lunch all week.


Dan Roberson
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I'm not a big fan of asparagus, but I really enjoyed these wraps. The ham and cheese helped to offset the bitterness of the asparagus.


Kevin Kim
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I made these wraps for a party and they were a huge success. Everyone raved about how tasty and easy to eat they were.


Jacob Radebe
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Asparagus ham wraps were a hit! The combination of salty ham, tender asparagus, and creamy cheese was simply delicious. My family loved them.