ASPARAGUS TOMATO STIR-FRY
The recipe for this pretty medley comes from Elizabeth MacAulay in Charlottetown, Prince Edward Island. "Last spring, when asparagus was in the stores, my sister found this recipe, tried it and thought I might like it, too," she notes. "This fast-to-fix side dish is perfect after a busy day at work."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the cornstarch, broth, soy sauce and 1/2 teaspoon ginger until blended; set aside. In a nonstick skillet or wok, stir-fry the remaining ginger in canola oil for 30 seconds. Add asparagus and onions; stir-fry for 3 minutes. Add mushrooms; stir-fry for 1 minute., Stir cornstarch mixture and add to skillet. Bring to a boil; cook and stir for 1 minute or until thickened. Reduce heat. Add tomatoes and sesame oil; cook 1 minute longer.
Nutrition Facts : Calories 68 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 268mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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alicia godsmark
[email protected]This stir-fry was a nice change of pace from my usual dinner routine. It was healthy and flavorful, and it came together in just minutes.
Soltan Ahammad
[email protected]I would definitely recommend this recipe to anyone looking for a quick and easy weeknight dinner.
Adegbite Alimah
[email protected]This stir-fry was a great way to get my kids to eat their vegetables. They loved the sweet and savory sauce.
Cindy Herman
[email protected]I'm always looking for new and healthy recipes to try, and this stir-fry fit the bill perfectly. It was light and flavorful, and it came together in no time.
Paul Daniels
[email protected]This was my first time making stir-fry and it turned out great! I was surprised at how easy it was to make and how delicious it tasted.
Shamim Tik10
[email protected]I followed the recipe exactly, but my stir-fry turned out too watery. I think I might have added too much sauce.
Kutlwano Sxabbar Thuane
[email protected]This stir-fry was a bit bland for my taste. I think I would add more garlic and ginger next time.
iida valtonen
[email protected]I'm not usually a fan of stir-fries, but this one was really good. The asparagus and tomatoes were cooked perfectly and the sauce was flavorful.
Sarfaraz ahammad Sarfaraz ahammad khuhro
[email protected]I added some chicken to this stir-fry for a protein boost. It was a great addition and made the dish even more satisfying.
Matthew Marshall
[email protected]This stir-fry was a great way to use up some leftover asparagus and tomatoes. It was easy to make and very tasty.
Shahanaj Ripa
[email protected]I love asparagus and tomatoes, so I was excited to try this recipe. It did not disappoint! The stir-fry was flavorful and healthy, and it came together in just minutes.
Neba Francnoel
[email protected]I made this stir-fry for a weeknight dinner and it was quick and easy to prepare. The asparagus and tomatoes were fresh and crisp, and the sauce was flavorful. I will definitely be making this again.
Lexi Bisland
[email protected]This asparagus tomato stir-fry was a hit with my family! The colors were vibrant and the flavors were delicious. I followed the recipe exactly and it turned out perfectly.