AVOCADO BANANA AND WALNUT MUFFINS

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Avocado Banana and Walnut Muffins image

These moist muffins with avocado and banana make a delicious brunch offering or grab-and-go breakfast.

Provided by Avocados from Mexico

Categories     Trusted Brands: Recipes and Tips     Avocados from Mexico

Time 20m

Yield 12

Number Of Ingredients 9

½ cup mashed Avocado from Mexico
½ cup mashed ripe bananas
2 large eggs large eggs
½ cup low-fat milk
2 cups all-purpose flour
¾ cup sugar
1 teaspoon baking soda
1 teaspoon salt
½ cup chopped walnuts

Steps:

  • Heat oven to 375 degrees F. Grease 12 muffin tin wells or line with paper cups.
  • In a large bowl, mix avocado, bananas, eggs and milk. In a separate bowl, whisk or sift together flour, sugar, baking soda and salt. Stir into avocado mixture; do not over-mix. Stir in walnuts.
  • Spoon batter into prepared muffin tin; bake 15 to 20 minutes or until tops start to brown and a toothpick inserted into a muffin comes out clean.

Nutrition Facts : Calories 196 calories, Carbohydrate 32.6 g, Cholesterol 31.4 mg, Fat 5.7 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 0.9 g, Sodium 317 mg, Sugar 13.9 g

Waqar Anwar
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Thank you for sharing this recipe! I'm always looking for new and healthy muffin recipes.


Xcandra Clark
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I'm so glad I found this recipe! These muffins are now a staple in my kitchen.


shahzad nawaz
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These muffins are a great way to get your kids to eat their fruits and vegetables.


Nicholas Alvarado
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I'm not a huge fan of walnuts, so I substituted pecans in my muffins. They were still delicious!


Andrés Arévalo
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These muffins are so moist and flavorful. I can't believe they're made with avocado!


Officials_ Boys
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I made these muffins with almond flour instead of all-purpose flour and they turned out great! They're a delicious gluten-free option.


Carlos Ramos
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These muffins are perfect for freezing. I just pop them in a freezer bag and they're ready to go whenever I need a quick breakfast or snack.


Lahim Jalali
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I added a few chocolate chips to my muffins and they were even more delicious!


The dejana crew
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These muffins are a great way to use up ripe bananas.


Saniya Acktar
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I love that these muffins are made with whole wheat flour and natural sweeteners. They're a much healthier option than traditional muffins.


Gulfan Zehen
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These muffins are so easy to make and they're perfect for a quick and healthy breakfast.


Essop Radian
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I'm not usually a fan of avocado in baked goods, but these muffins were surprisingly delicious! The avocado added a nice richness and moisture.


4L6
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I made these muffins for a party and they were gone in minutes! Everyone loved them.


Phawlos Gtieetnnt
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These muffins were a hit with my family! They're moist, flavorful, and packed with healthy ingredients. I'll definitely be making them again.