BAGEL WITH A VEGGIE SCHMEAR

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Bagel with a Veggie Schmear image

I got this recipe from my favorite bagel shop in New York City. Now I make this every time I'm craving a quick and healthy breakfast. I like to add chopped pitted green olives to the schmear. - Julie Merriman, Seattle, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 13

4 ounces fat-free cream cheese
4 ounces fresh goat cheese
1/2 teaspoon grated lime zest
1 tablespoon lime juice
2/3 cup finely chopped cucumber
1/4 cup finely chopped celery
3 tablespoons finely chopped carrot
1 radish, finely chopped
2 tablespoons finely chopped red onion
2 tablespoons thinly sliced fresh basil
4 whole wheat bagels, split and toasted
8 slices tomato
Coarsely ground pepper, optional

Steps:

  • In a bowl, beat cheeses, lime zest and lime juice until blended. Fold in chopped vegetables and basil. Serve on bagels with tomato slices. If desired, sprinkle with pepper.

Nutrition Facts : Calories 341 calories, Fat 6g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 756mg sodium, Carbohydrate 56g carbohydrate (15g sugars, Fiber 10g fiber), Protein 20g protein.

Ana La Paz
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This bagel and schmear were a hit at my brunch party! The flavors were perfect and the presentation was beautiful. I will definitely be making this again.


sarahlouise wickens
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This bagel with veggie schmear was a delicious and satisfying meal. The bagel was perfectly toasted and the veggie schmear was creamy and flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy breakfast or lunch op


The Bryophyta Nursery
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This recipe was easy to follow and the results were delicious! The bagel was soft and chewy, and the veggie schmear was creamy and flavorful. I would highly recommend this recipe to anyone looking for a tasty and satisfying早餐或早午餐选择.


Ifti
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I followed the recipe exactly and my bagel turned out perfect! The veggie schmear was also delicious. I will definitely be making this again.


Md Alauddin Sardar
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This bagel and schmear were a disappointment. The bagel was tough and the schmear was bland. I would not recommend this recipe.


Elianna Myers
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The schmear was delicious, but the bagel was a bit dry. Overall, it was a good recipe, but I would make a few changes next time.


Prim Shema
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This recipe is a keeper! The bagel was crispy on the outside and soft on the inside, and the veggie schmear was creamy and flavorful. Perfect for breakfast or lunch.


Vijay Vi
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I loved the simplicity of this recipe. The few ingredients really allowed the flavors to shine through.


Megale Rose
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This bagel and schmear were a hit with my family! The flavors were perfectly balanced and the texture was amazing. Highly recommend!


Zebulun Ajiero
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Yum! The veggie schmear was so good and the bagel was perfectly toasted. I will definitely be making this again!


soman Miah
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This recipe was easy to follow and the results were delicious! The bagel was soft and chewy, and the veggie schmear was creamy and flavorful. A perfect combination!


Mya Osb
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The bagel and veggie schmear were delicious! I especially loved the crunch of the bagel and the tangy flavor of the schmear. Will definitely be making this again!


John Yakuza
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I tried this recipe and it turned out amazing! The veggie schmear was so flavorful and the bagel was perfectly toasted. My family loved it and we will definitely be making it again.


Tanny Akter
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This bagel with veggie schmear was a delightful culinary experience! The combination of fresh vegetables, creamy cheese, and perfectly toasted bagel was simply irresistible. I would highly recommend this recipe to anyone looking for a tasty and satis