BAKED CHICKEN WITH ONIONS AND PEAS
I like the flavor of the soy, Worcestershire and garlic gives the chicken. And I love the way the peas caramelize in the oven. Over white rice this is delicious! You can use less peas but I always make extra since they always seem to disappear.
Provided by Joanne
Categories Poultry
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In large bowl soak chicken in water, and vinegar for about 10 minutes. Rinse well, trim excess skin and pat dry. This step is optional it's just how I clean chicken.
- Place chicken in a large zip lock bag or large bowl. To chicken add 1/4 cup olive oil, 2 tablespoons salt (or to taste) and 1 teaspoons black pepper, garlic, oregano, lime juice, soy and Worcestershire sauce. Mix well, let marinade for at least an hour (overnight is best).
- Preheat oven to 350 degrees f.
- Place chicken skin side down in casserole dish large enough to leave some space between the chicken pieces. I bought one large aluminum tray. Pour remaining marinade over chicken. Bake for 20 minutes.
- Meanwhile, place peas and onions in a large bowl. Season with 1 tablespoon of salt (or to taste) and 1 teaspoons pepper, and 1/4 cup of olive oil. Toss to coat.
- After 20 minutes, remove chicken from oven and add the peas and onions. Turn chicken so that the skin side is up, and make sure the chicken is sitting on top of the peas so that the skin can brown. Raise oven temperature to 400 degrees and Cook for about 30 to 40 minutes or until chicken is fully cooked. I served this with my white rice recipe http://www.food.com/recipe/white-rice-503045.
- Hope you enjoy!
Nutrition Facts : Calories 1077.3, Fat 64.4, SaturatedFat 15.7, Cholesterol 225, Sodium 4173.9, Carbohydrate 49.4, Fiber 15.4, Sugar 18.7, Protein 72.6
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Diana Watts
[email protected]This is a simple but delicious recipe. The chicken is cooked perfectly and the onions and peas add a nice touch of flavor. I will definitely be making this again.
Meherun Mitul
[email protected]This is a great recipe for a healthy and delicious weeknight meal. The chicken is lean and protein-packed, and the onions and peas add a boost of vitamins and minerals.
Kariana Ortiz
[email protected]I'm not a big fan of onions, but I loved this recipe. The chicken was so moist and flavorful, and the peas added a nice pop of color and flavor.
Mahmod Ali
[email protected]This is a delicious and easy recipe. I made it for my family and they loved it. The chicken was cooked perfectly and the onions and peas added a nice sweetness to the dish.
jaymee Howard
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved it.
Ari Ari
[email protected]This recipe is a keeper! The chicken was juicy and the onions and peas were tender. The whole family loved it.
Hafeni Ochurub
[email protected]I followed the recipe exactly and the chicken was perfect! It was so moist and flavorful. The onions and peas were also cooked perfectly. This is a great recipe for a weeknight meal.
Uche Chinedu
[email protected]The chicken was a little dry, but the onions and peas were delicious.
Anita Strader
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always delicious.
Shuv Thakur
[email protected]I love this recipe! The chicken is always so tender and juicy, and the onions and peas add a great flavor. I always get compliments when I make this dish.
Soe-Marie Nicholson
[email protected]This is a simple but delicious recipe. The chicken is cooked perfectly and the onions and peas add a nice touch of flavor. I will definitely be making this again.
Cody Angel
[email protected]So good!
Kugendran Nagarajah
[email protected]I've made this recipe several times and it always turns out great. The chicken is always moist and flavorful, and the onions and peas add a nice pop of color and flavor.
Janak Karki
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is cooked to perfection and the onions and peas add a nice sweetness to the dish.
Ibrahim Msusa
[email protected]I made this dish last night and it was a hit with my family! The chicken was so tender and juicy, and the onions and peas added a delicious flavor. I will definitely be making this again.