BAKED EGGS W/SPINACH AND TOMATOES
Make and share this Baked Eggs W/Spinach and Tomatoes recipe from Food.com.
Provided by Wok With You
Categories Breakfast
Time 35m
Yield 6 1/2 cup, 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees. Heat the oil in medium skillet over medium-high heat.
- Add the garlic and cook for 1 minute. Add the tomatoes, 1/2 teaspoon salt, and 1/4 teaspoon pepper and simmer for 3 minutes. Add the spinach and cook until it begins to wilt, 1 minute. Transfer to a 2-quart baking dish.
- Beat the egg whites until foamy, about 30 seconds, then pour them over the spinach mixture. Carefully place the whole yolks over the top.
- Bake until the whites are set,20-22 minutes.
- Divide among individual plates. Add dollops of the cream cheese, if desired.
Nutrition Facts : Calories 230.8, Fat 13.9, SaturatedFat 3.7, Cholesterol 423, Sodium 453, Carbohydrate 11.6, Fiber 4, Sugar 5.1, Protein 16.7
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Douglas Ongag'a
[email protected]This recipe was a bit too salty for my taste. I think I would have liked it better if I had used less salt.
Alex Vargas
[email protected]I'm not a big fan of eggs, but this recipe was actually pretty good. The spinach and tomatoes added a lot of flavor and the eggs were cooked perfectly.
Indonesia Gmae
[email protected]This was a great way to use up some leftover spinach and tomatoes. The eggs were cooked perfectly and the overall dish was very flavorful.
ctrl_.lucy.
[email protected]The eggs were overcooked and the spinach was wilted. I wouldn't recommend this recipe.
Zainab Adam
[email protected]This recipe was a bit bland for my taste. I think I would have liked it better if I had added some more spices.
Chris Ken
[email protected]I've made this recipe several times now and it's always a hit. The eggs are always cooked perfectly and the spinach and tomatoes add a delicious flavor. I highly recommend this recipe.
Subroto Sikder
[email protected]This is a great recipe for a quick and easy breakfast. The eggs were cooked perfectly and the spinach and tomatoes added a lot of flavor. I will definitely be making this again.
ariyanna caminos
[email protected]I made this for breakfast this morning and it was a hit! The eggs were cooked perfectly and the spinach and tomatoes added a nice flavor. I will definitely be making this again.
Muhammad Zalkifal
[email protected]This recipe was easy to follow and the eggs turned out great! I used a mix of spinach and kale and it was delicious. I will definitely be making this again.
Bella Hamori
[email protected]I was looking for a new way to cook eggs and this recipe caught my eye. I'm so glad I tried it! The eggs were cooked perfectly and the spinach and tomatoes added a lot of flavor. I will definitely be making this again.
Rabiyeal Tudu
[email protected]This is a simple but delicious recipe. I used fresh spinach and tomatoes from my garden and the eggs were cooked perfectly. I served it with a side of toast and it was a perfect breakfast.
Mintu Khan
[email protected]I followed the recipe exactly and the eggs turned out great! The spinach and tomatoes were a nice touch and added a lot of flavor.
imemon alive
[email protected]This baked egg dish was a hit with my family! The spinach and tomatoes added a delicious flavor and the eggs were cooked perfectly. I will definitely be making this again.