BAKED FISH PARCELS
Simple Asian inspired fish dish that is easy to prepare and delicious served with rice or noodles. Found on web site, "Hooked on Seafood". Recipe by Simon Holst.
Provided by Kiwi Kathy
Categories Asian
Time 17m
Yield 2 parcels, 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 200° C with a baking tray in the centre of the oven.
- Measure the soy sauce and lemon juice into a small bowl. Add the cornflour and mix until the are no lumps, then stir in the sweet chilli sauce, garlic and chopped coriander (if using).
- Cut the carrot into thin julienne's and top and tail the beans or trim the asparagus spears and cut them diagonally into 5cm pieces. Place a 30x40 cm piece of baking paper (or foil) on a dinner plate (this stops the sauce running off) and place half the vegetables in the middle. Place one serving of the fish on top of the vegetables, then drizzle the stack with half the sauce. Fold up the edges of the baking paper (or foil) sheets and seal loosely with paperclips. Repeat the process on another sheet of paper or foil.
- Carefully lift the parcels onto the hot baking tray in the oven, then bake at 200° C for 12 minutes. Remove the tray from the oven and allow the parcels to cool for a few minutes before serving with rice or noodles.
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Rick Gray
[email protected]This recipe has potential, but it needs some tweaking.
Jesse Wolf
[email protected]This recipe was a good starting point, but I made a few changes to suit my taste.
Kreem Covington
[email protected]This recipe was interesting, but not something I would make again.
Sadia
[email protected]This recipe was good, but not great.
Pak12345 Pak12345
[email protected]This recipe was okay, but I've had better.
BIRUNGI MERCY
[email protected]I don't recommend this recipe.
Naveed Siyal
[email protected]This recipe was too complicated for me.
Wasil jemal
[email protected]I didn't like the combination of flavors.
Tsedenish Oyunchimeg
[email protected]The fish was a bit overcooked.
Xanunu Haiba
[email protected]This recipe was a bit bland for my taste.
Violet Aa
[email protected]I'm definitely going to try this recipe again.
Alex “Xaika Xairwa Xander” Bob
[email protected]This recipe is so versatile. You can use any type of fish or vegetables you like.
Aisha Abdallah Maya
[email protected]I've never made fish in parchment paper before, but this recipe made it so easy.
Ika Ashaking
[email protected]This recipe is a great way to get your kids to eat fish.
WAJIDKING WAJID
[email protected]I love that this recipe uses parchment paper. It makes cleanup a breeze.
iffat sultan
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
anoosha mateen
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The fish was so tender and flaky, and the sauce was divine.
Aisha Prossy 2
[email protected]This recipe is so easy to follow and the results are always impressive. I love that I can use any type of fish I have on hand.
mksumon khan0
[email protected]I've made this recipe several times now and it's always a hit. The fish is always moist and flavorful, and the vegetables are cooked to perfection.
Krishna Sah
[email protected]This recipe was absolutely delicious! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.