BAKED HERB CATFISH
Spice up August, National Catfish Month, with these well-seasoned fillets. A healthy twist on batter-fried catfish, the baked entree cuts the calories and saves the flavor. -Kathy Giannone, West Henrietta, NY
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Combine the first seven ingredients; sprinkle over fillets on both sides. Place in a greased 13-in. x 9-in. baking dish. Combine the lemon juice, butter and garlic; drizzle over fillets., Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 249 calories, Fat 15g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 706mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein.
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Zina Sayed
[email protected]This recipe was easy to follow and the catfish turned out great! I will definitely be making this again.
BLMS-NU
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the catfish and the herb crust.
MD ZIHAD HASAN
[email protected]This recipe is a great way to cook catfish. The herb crust is flavorful and crispy, and the catfish is cooked perfectly.
Stephen Kilonzo
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The catfish is always cooked perfectly and the herb crust is flavorful and crispy.
Jamila Counts
[email protected]This recipe was easy to follow and the catfish turned out great! I will definitely be making this again.
Bridgette V
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the catfish and the herb crust.
Rabi Raza
[email protected]This recipe is a great way to cook catfish. The herb crust is flavorful and crispy, and the catfish is cooked perfectly.
Chris Boyd
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The catfish is always cooked perfectly and the herb crust is flavorful and crispy.
Anthony DeTeso
[email protected]This recipe was easy to follow and the catfish turned out great! I used tilapia instead of catfish and it was still delicious.
Amr Maki
[email protected]I made this recipe last night and it was a hit! My family loved it. The catfish was moist and flaky, and the herb crust was flavorful and crispy. I will definitely be making this again.
mezo story
[email protected]This was a great recipe! The catfish was cooked perfectly and the herb crust was flavorful and crispy. I will definitely be making this again.