BAKED PESTO CHICKEN, LOW CARB RECIPE
I think this came from South Beach Diet - I got it in an email. If you like pesto, you'll love this! And so easy, too.
Provided by Susan Feliciano
Categories Chicken
Time 35m
Number Of Ingredients 4
Steps:
- 1. Preheat oven to 375°. Lightly coat a 9x9 or 8x12 inch baking dish with oil. Spread half the pesto in the baking dish.
- 2. Season chicken breasts with salt and pepper. Lay chicken breasts over pesto in an even layer. Spread with remaining pesto.
- 3. Cover baking dish with foil and bake until chicken is cooked through, about 25 minutes. Uncover and top with cheese. Bake until cheese is melted, 5 more minutes. Serve hot.
- 4. Nutritional Information - per serving: 390 calories 20 g fat (5 g saturated) 2 g carbohydrate 46 g protein 0 g fiber 450 mg sodium
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Loretta Jackson
[email protected]I made this recipe for my family and they loved it! The chicken was cooked perfectly and the pesto sauce was very flavorful. I will definitely be making this again.
Vella Rajput786
[email protected]This was a great recipe. The chicken was tender and juicy, and the pesto sauce was delicious. I would definitely recommend this recipe to others.
Wesley Davids
[email protected]I love this recipe! The chicken is always cooked perfectly and the pesto sauce is so flavorful. I've made it several times and it's always a hit.
Rapture Ejim
[email protected]This was a great recipe! The chicken was very flavorful and the pesto sauce was delicious. I will definitely be making this again.
Ntokazi Macatsamahle
[email protected]I've made this recipe several times and it's always a hit. The chicken is always moist and tender, and the pesto sauce is delicious. I love that it's a low-carb dish, too.
Mauritz J Engelbrecht
[email protected]I made this recipe for my family and they loved it! The chicken was cooked perfectly and the pesto sauce was very flavorful. I will definitely be making this again.
Khan Irfan
[email protected]This was a great recipe. The chicken was tender and juicy, and the pesto sauce was delicious. I would definitely recommend this recipe to others.
Nash Moopen
[email protected]I love this recipe! The chicken is always cooked perfectly and the pesto sauce is so flavorful. I've made it several times and it's always a hit.
Billy Strider
[email protected]Delicious! The chicken was moist and juicy, and the pesto sauce was the perfect topping. I will definitely be making this again.
Pkeu
[email protected]This recipe is so easy to follow and the chicken turned out amazing. The pesto sauce was also very flavorful. I will definitely be making this again.
S R Shahed
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the chicken and the pesto sauce was a perfect accompaniment. I will definitely be making this again.
Imran Iqbal
[email protected]This was a great recipe! I used boneless, skinless chicken breasts and they cooked perfectly in the time specified. The pesto sauce was also very easy to make and added a lot of flavor to the chicken.
Diego Villegas
[email protected]I've made this recipe several times now and it's always a winner. The chicken is always moist and tender, and the pesto sauce is delicious. I love that it's a low-carb dish, too.
Promise Davis
[email protected]This baked pesto chicken was a hit with my family! The chicken was juicy and flavorful, and the pesto sauce was the perfect complement. I will definitely be making this again.