I made this baked spaghetti squash for my family and they loved it! It's a delicious low-calorie and vegetarian meal.
Provided by Anwar
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 2h
Yield 4
Number Of Ingredients 16
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Poke 10 holes in each spaghetti squash and place in an ovenproof baking pan.
- Bake squash in the preheated oven until softened, about 40 minutes. Remove from oven and set aside to cool. Reduce oven temperature to 350 degrees F (175 degrees C).
- Combine salt, Italian seasoning, pepper, garlic powder, oregano, onion powder, and basil in a bowl.
- Heat oil in a pot over medium-high heat. Add zucchini; cook and stir for 3 minutes. Add red bell pepper, garlic, and 1/2 of the spice mixture. Cook and stir for 3 minutes more. Add green beans, tomato, and remaining spice mixture. Cook and stir filling together for about 6 minutes.
- Cut each cooled spaghetti squash in half lengthwise. Remove and discard seeds. Fill each squash half with filling and return to the baking pan. Cover with aluminum foil.
- Bake in the preheated oven for 45 minutes. Remove and uncover; top squash evenly with mozzarella cheese. Return to the hot oven and bake until melted, about 5 minutes. Sprinkle chives on top before serving.
Nutrition Facts : Calories 311.8 calories, Carbohydrate 36.9 g, Cholesterol 6 mg, Fat 17.9 g, Fiber 4.8 g, Protein 7.6 g, SaturatedFat 3.3 g, Sodium 2750.5 mg, Sugar 4.9 g
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Chasity Reed
[email protected]This recipe is a great way to sneak some extra vegetables into your diet. It's also a delicious and satisfying meal.
Tshokologo Mabope
[email protected]I thought this recipe was just okay. The filling was a bit bland and the squash was a bit watery.
Kaweesha Sewwandhi
[email protected]This recipe is a great way to use up leftover spaghetti squash. It's also a great way to get your kids to eat their vegetables.
Yvonne Day
[email protected]This recipe was a bit too cheesy for my taste, but it was still good.
Taylor Guffin
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser.
pakistan famous Dramas
[email protected]This recipe is a keeper! It's easy to make and the results are always delicious.
Eazy Money Productionz
[email protected]I've made this recipe several times now and it's always a hit! My family loves it and it's a great way to get them to eat their vegetables.
Paddy O'Doyle
[email protected]This is my new favorite way to cook spaghetti squash! The filling is so versatile and you can really customize it to your own taste.
Niaar Ali
[email protected]This recipe was a disaster! The squash was undercooked and the filling was dry. I followed the recipe exactly, so I'm not sure what went wrong.
Tyrone Jonkers
[email protected]This dish was a bit bland for my taste. I think I'll try adding some more spices to the filling next time.
Zahid Awan
[email protected]I'm not a huge fan of spaghetti squash, but this recipe changed my mind! The filling was so flavorful and the squash was cooked perfectly. I'll definitely be making this again.
H A R O O N A H M E D
[email protected]This recipe was easy to follow and the end result was delicious! I served it with a side of roasted vegetables and it was a perfect meal.
ayden Calvillo
[email protected]The spaghetti squash was a bit watery for my taste, but the filling was very flavorful. I think I'll try roasting the squash next time to get a drier texture.
Kwakye Kennedy
[email protected]This baked stuffed spaghetti squash was a hit! The squash was cooked perfectly and the filling was delicious. I added some extra vegetables to the filling, like zucchini and mushrooms, and it turned out great. Will definitely be making this again!