BAKED TROUT AMANDINE

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Baked Trout Amandine image

From Coup de Pouce. This is an healthy recipe that I plan to try soon. And also it's done in less than 30 minutes.

Provided by Boomette

Categories     High Protein

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup buttermilk
1/2 cup breadcrumbs
2 tablespoons fresh parsley, chopped or 2 teaspoons dried parsley
1/2 teaspoon mustard powder
1/4 teaspoon salt
1 pinch black pepper
4 trout fillets, skin removed (about 1 lb/500 g total)
1/4 cup slivered almonds, chopped
1 tablespoon butter, melted

Steps:

  • Put the buttermilk in a shallow bowl. In another shallow bowl, mix breadcrumbs, parsley, mustard powder, salt and pepper. Dip the trouts in buttermilk, letting drain the excess , then put in the breadcrumbs flipping them to coat well (shake to remove the excess).
  • Put the trout fillets on a baking sheet that has oiled foil on it. Sprinkle almonds on them and drizzle with butter. Cook in a preheated oven of 450 F 8 to 12 minutes per inch of thickness or until it flakes easily with a fork.

Logan lash
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I love this recipe! It's so easy to make and the results are always delicious. I highly recommend it.


Georgiran Cajes
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This is a great recipe for a special occasion. The trout is elegant and the almondine sauce is rich and decadent.


Daniel Prinsloo
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I've tried many baked trout recipes, but this one is by far the best. The almondine sauce is so flavorful and the trout is cooked to perfection.


Apu gamer
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This recipe is a keeper! The trout was cooked perfectly and the almondine sauce was amazing. I highly recommend it.


King Raymondbuah
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So easy and delicious! I will definitely make this again.


Md Mamun Miya
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I followed the recipe exactly and the trout turned out perfectly. The almondine sauce was also delicious. I served it with roasted vegetables and it was a hit with my family.


Ahsan Awan
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The trout is cooked perfectly and the almondine sauce is rich and flavorful.


AR Gamer BD
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I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The trout was cooked perfectly and the almondine sauce was amazing. I'll definitely be making this again.


David Odame
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This dish was so easy to make and turned out so delicious! I'm not a huge fan of fish, but I loved this trout. The almondine sauce was the perfect complement to the fish.


avishek nepali
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I've made this recipe several times now and it's always a crowd-pleaser. The trout is always cooked perfectly and the sauce is delicious. I love that it's a relatively quick and easy dish to make, too.


Edward kisusu
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This baked trout amandine was a delightful dish! The trout was cooked perfectly, and the almondine sauce was rich and flavorful. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.


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    #30-minutes-or-less     #time-to-make     #preparation     #easy     #dietary     #high-protein     #high-in-something     #3-steps-or-less