BAKED YAM FRIES WITH DIP
This is my answer to the oh-so-yummy but very fattening deep-fried yam fries.
Provided by Marleymg
Categories Side Dish Vegetables Sweet Potatoes
Time 35m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Spread the olive oil over a baking sheet.
- Arrange the yams on the prepared baking sheet in a single layer; season with the seasoned salt.
- Bake the yams in the preheated oven until soft, about 25 minutes.
- While the yams bake, stir the sour cream, mayonnaise, taco seasoning, and paprika together in a small bowl. Serve as a dip for the yams.
Nutrition Facts : Calories 528.7 calories, Carbohydrate 113.8 g, Cholesterol 7.1 mg, Fat 4.8 g, Fiber 15.7 g, Protein 8.5 g, SaturatedFat 0.7 g, Sodium 1335.3 mg, Sugar 5.8 g
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arjun parajuli
[email protected]I've made these fries several times now, and they're always a hit. I usually serve them with ketchup, but they're also great with other dipping sauces.
Nazim ff
[email protected]These fries are so easy to make, and they're a great way to change up your usual side dish routine.
MD Saharaj
[email protected]These fries are the perfect way to use up leftover yams. They're also a great way to get kids to eat their vegetables.
KaoruIsNotHere
[email protected]I love that these fries are made with whole wheat flour. It makes them a healthier option, and they still taste great.
Prince Benedict
[email protected]These fries are a great way to get your daily dose of vegetables. They're also a good source of fiber and potassium.
Robyn Tendo
[email protected]I've made these fries several times now, and they're always a hit. I usually serve them with ketchup, but they're also great with other dipping sauces.
GAMING SASA
[email protected]These fries are so easy to make, and they're a great way to change up your usual side dish routine.
A Jobayer
[email protected]I love that these fries are baked instead of fried. It makes them a healthier option, but they still taste just as good.
Curtis Dye
[email protected]These fries are the perfect party food. They're easy to make ahead of time, and they're always a crowd-pleaser.
daniel mwampashi
[email protected]I made these fries for my family, and they loved them! Even my picky eater ate them all up.
Marvy Mina
[email protected]These fries are a great way to use up leftover yams. They're also a great way to get kids to eat their vegetables.
Patrik Umaerus
[email protected]I was a bit skeptical about these fries at first, but I'm so glad I tried them. They're so flavorful and satisfying. I'll definitely be making these again.
Promesse Kabongo
[email protected]These fries were easy to make and so yummy! I used a sweet potato instead of a yam, and they turned out just as good.
Nurujaman Islam
[email protected]I've made these fries several times now, and they always turn out great. They're a healthier alternative to traditional fries, and they're just as delicious.
Simona Stefanova
[email protected]These baked yam fries were a hit at my last party! They were crispy on the outside and fluffy on the inside, and the dip was the perfect accompaniment. I'll definitely be making these again.