BAMYA ALICH'A (ETHIOPIAN-STYLE OKRA)
Can be served hot or at room temperature. If you really don't like the texture from the okra, split the pods, soak overnight in water, and drain well before cooking. From "The Africa Cookbook".
Provided by realbirdlady
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan, heat oil.
- Cook onions until light brown.
- Add tomatoes and bring to a boil.
- Lower heat, and stir in garlic, ginger, and cardamon. Add the okra and cook, uncovered, for 20 minutes.
- Add chiles and cook five more minutes.
Nutrition Facts : Calories 199.8, Fat 13.9, SaturatedFat 2, Sodium 15.2, Carbohydrate 18.3, Fiber 5.5, Sugar 6.4, Protein 3.6
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Hee heee
[email protected]This recipe is a great way to use up leftover okra. The sauce is flavorful and the okra is cooked perfectly. I like to serve it with rice or injera.
Phyllis Keene
[email protected]This is a great recipe for a quick and easy weeknight meal. The okra cooks quickly and the sauce is flavorful. I like to serve it with rice or injera.
Ali steal ur hun
[email protected]I love the simplicity of this recipe. The few ingredients come together to create a flavorful and satisfying dish. I like to serve it with rice or injera.
Ibraahi Awookar
[email protected]This recipe is a good starting point for okra alicha. I found that it needed a bit more spice, so I added some additional paprika and cumin. I also used chicken broth instead of water to give the sauce more flavor.
Anita Mahar
[email protected]I'm not a huge fan of okra, but I really enjoyed this dish. The okra was cooked perfectly and the sauce was flavorful. I would definitely make this again.
siddhartha Bhandari
[email protected]This recipe is a great way to use up okra. The okra is cooked perfectly and the sauce is flavorful. I like to add a little extra spice to give it a bit of a kick. It's a great dish for a weeknight meal or for a special occasion.
Nikko Brass
[email protected]This okra dish is a staple in my household. It's so easy to make and always a crowd-pleaser. The okra is always cooked perfectly and the sauce is so flavorful. I love to serve it with rice or injera.
Veronica Bush
[email protected]I love this recipe! The okra is always cooked perfectly and the sauce is so flavorful. I like to serve it with rice or injera. It's a great dish for a weeknight meal or for a special occasion.
Musa Ch
[email protected]This recipe was easy to follow and the dish turned out great! The okra was tender and the sauce was flavorful. I added a little extra spice to give it a bit of a kick. Will definitely be making this again!
Mia Christie
[email protected]I made this dish for a dinner party and it was a hit! Everyone raved about how delicious it was. The okra was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Cniia Abel
[email protected]This recipe is a keeper! The okra was tender and flavorful, and the sauce was rich and delicious. I followed the recipe exactly and it turned out perfectly. My family loved it!
ARPEN SOVO
[email protected]I'm not usually a fan of okra, but this dish changed my mind. The okra was cooked perfectly and the sauce was amazing. I loved the combination of flavors and textures. Will definitely be making this again!
Niamat allah Hamdard11
[email protected]This okra dish was an absolute delight! The okra was cooked to perfection, tender and flavorful. The sauce was rich and savory, with a perfect balance of spices. I especially loved the tangy kick from the tomatoes and the subtle smokiness from the pa