BANANA COCOA SMOOTHIES

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Banana Cocoa Smoothies image

With its chocolaty twist, this frothy concoction appeals to folks of all ages. The zippy sipper is a great way to ensure youngsters get plenty of calcium-packed yogurt and milk, too. -Anne Yaeger, Houston, Texas

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 5

1 cup fat-free vanilla yogurt
3/4 cup fat-free milk
1 medium ripe banana, frozen and cut into chunks
3 tablespoons sugar-free chocolate drink mix
1/4 teaspoon vanilla extract

Steps:

  • In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 155 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 100mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

sagar rana
s.rana@yahoo.com

This smoothie is a great way to start my day. It's filling and nutritious, and it gives me a boost of energy.


Maurice Lindsey
lm@hotmail.com

I love the rich and creamy texture of this smoothie. It's the perfect way to satisfy my sweet tooth.


Rim bista
bista_rim46@aol.com

This smoothie is so delicious and refreshing. It's the perfect way to cool down on a hot day.


Bosa Husama
h38@yahoo.com

I'm a big fan of this smoothie. It's a great way to get my daily dose of fruits and vegetables.


Wei Hong
h.w56@yahoo.com

This smoothie is the perfect post-workout recovery drink. It's packed with protein and nutrients to help my muscles recover.


Rozi Dara
drozi@hotmail.co.uk

I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to start my day.


Juli Aitch
a30@hotmail.com

This smoothie was so easy to make and it tasted amazing! I'll definitely be making it again.


Jack Forster
jack@hotmail.com

I made this smoothie for my kids and they loved it! It's a great way to get them to eat their fruit and veggies.


Subhan Shahzad
shahzad_s54@gmail.com

This smoothie was the perfect way to use up my overripe bananas. It was delicious and nutritious.


Muhammadumer785 Muhammadumer785
m-m63@yahoo.com

I'm allergic to peanuts, so I used sunflower seed butter instead of peanut butter. It was a great substitute!


Olufunke Olanipekun
olufunke85@gmail.com

I added a scoop of protein powder to my smoothie for an extra boost of protein.


Mymoena Isaacs
mymoena-isaacs54@yahoo.com

I didn't have any peanut butter on hand, so I used almond butter instead. It worked out great!


Bs Asif
b-a@hotmail.com

This smoothie was a bit too sweet for my taste. I think I would have preferred it with less honey.


Claudine Franco
c-franco64@aol.com

I'm a big fan of banana smoothies, and this one is one of my favorites. The cocoa and peanut butter add a nice richness and depth of flavor. I also like that it's a healthy and filling breakfast option.


Daniela Jones
jones@hotmail.co.uk

This smoothie was delicious and refreshing. I loved the combination of banana, cocoa, and peanut butter. It was the perfect afternoon pick-me-up.


Hassan Jatt
hassan-j@yahoo.com

I've made this smoothie several times now and it's always a hit. My kids love it and it's a great way to get them to eat their fruit. I also like that it's a healthy and filling breakfast option.


Sonalee Roopnarain
rs@gmail.com

This smoothie was so easy to make and it tasted amazing! I loved the combination of banana, cocoa, and peanut butter. It was the perfect way to start my day.


Tori Lynn
l_t@yahoo.com

I'm not usually a fan of smoothies, but this one was surprisingly delicious. The banana and cocoa flavors were a great combination, and the addition of peanut butter and honey gave it a nice richness. I'll definitely be making this again!


maxx saddam
msaddam@aol.com

This smoothie was a hit with my family! The banana and cocoa flavors were perfectly balanced, and the consistency was thick and creamy. I'll definitely be making this again.


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