BANANA COCOA SMOOTHIES

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Banana Cocoa Smoothies image

With its chocolaty twist, this frothy concoction appeals to folks of all ages. The zippy sipper is a great way to ensure youngsters get plenty of calcium-packed yogurt and milk, too. -Anne Yaeger, Houston, Texas

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 5

1 cup fat-free vanilla yogurt
3/4 cup fat-free milk
1 medium ripe banana, frozen and cut into chunks
3 tablespoons sugar-free chocolate drink mix
1/4 teaspoon vanilla extract

Steps:

  • In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 155 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 100mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

sagar rana
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This smoothie is a great way to start my day. It's filling and nutritious, and it gives me a boost of energy.


Maurice Lindsey
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I love the rich and creamy texture of this smoothie. It's the perfect way to satisfy my sweet tooth.


Rim bista
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This smoothie is so delicious and refreshing. It's the perfect way to cool down on a hot day.


Bosa Husama
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I'm a big fan of this smoothie. It's a great way to get my daily dose of fruits and vegetables.


Wei Hong
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This smoothie is the perfect post-workout recovery drink. It's packed with protein and nutrients to help my muscles recover.


Rozi Dara
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I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to start my day.


Juli Aitch
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This smoothie was so easy to make and it tasted amazing! I'll definitely be making it again.


Jack Forster
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I made this smoothie for my kids and they loved it! It's a great way to get them to eat their fruit and veggies.


Subhan Shahzad
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This smoothie was the perfect way to use up my overripe bananas. It was delicious and nutritious.


Muhammadumer785 Muhammadumer785
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I'm allergic to peanuts, so I used sunflower seed butter instead of peanut butter. It was a great substitute!


Olufunke Olanipekun
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I added a scoop of protein powder to my smoothie for an extra boost of protein.


Mymoena Isaacs
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I didn't have any peanut butter on hand, so I used almond butter instead. It worked out great!


Bs Asif
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This smoothie was a bit too sweet for my taste. I think I would have preferred it with less honey.


Claudine Franco
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I'm a big fan of banana smoothies, and this one is one of my favorites. The cocoa and peanut butter add a nice richness and depth of flavor. I also like that it's a healthy and filling breakfast option.


Daniela Jones
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This smoothie was delicious and refreshing. I loved the combination of banana, cocoa, and peanut butter. It was the perfect afternoon pick-me-up.


Hassan Jatt
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I've made this smoothie several times now and it's always a hit. My kids love it and it's a great way to get them to eat their fruit. I also like that it's a healthy and filling breakfast option.


Sonalee Roopnarain
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This smoothie was so easy to make and it tasted amazing! I loved the combination of banana, cocoa, and peanut butter. It was the perfect way to start my day.


Tori Lynn
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I'm not usually a fan of smoothies, but this one was surprisingly delicious. The banana and cocoa flavors were a great combination, and the addition of peanut butter and honey gave it a nice richness. I'll definitely be making this again!


maxx saddam
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This smoothie was a hit with my family! The banana and cocoa flavors were perfectly balanced, and the consistency was thick and creamy. I'll definitely be making this again.


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