BANANA GOLDEN MILK
This is a different take on golden milk that ups the 'help-you-sleep factor' by adding in a banana (which naturally contains Tryptophan). You can serve this at room temp, warm it up, refrigerate, or even freeze it for an anytime, any- season drink.
Provided by Kim
Categories Drinks Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine almond milk, banana, coconut milk, maple syrup, vanilla extract, turmeric, cinnamon, and ginger in a blender; blend until completely smooth.
- Pour mixture into a small saucepan over medium-low heat. Cook, stirring constantly, just until milk is warm. Do not bring to a simmer, or milk will curdle. Serve immediately.
Nutrition Facts : Calories 465.2 calories, Carbohydrate 52 g, Fat 28.7 g, Fiber 6.8 g, Protein 5.4 g, SaturatedFat 21.6 g, Sodium 257.5 mg, Sugar 31.9 g
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hacker boy
[email protected]This is the best golden milk recipe I've ever tried. It's so easy to make and it tastes amazing.
Tuba Ansari
[email protected]I love the creamy texture of this golden milk. It's like a warm hug in a cup.
virginia Dumais
[email protected]This golden milk is a great way to start your day. It's filling and nutritious, and it gives me a boost of energy.
Orichom Gilbert
[email protected]I'm not a big fan of the taste of turmeric, but this recipe is a great way to mask it. The banana and honey really help to balance out the flavor.
rokhsana bano
[email protected]This golden milk is a great way to get your daily dose of turmeric.
Aoun Jafri
[email protected]I love that this recipe is so versatile. I've tried it with different types of milk and sweeteners, and it always turns out great.
Urijah Villagomez
[email protected]This is a great recipe for anyone who is looking for a healthy and delicious drink.
Israt afrin Nuha
[email protected]I've been using this recipe for a few months now and I've noticed a big improvement in my skin and hair. I'm so glad I found it!
Dx rakib
[email protected]This golden milk is the perfect drink to relax with at the end of a long day.
Austin Mvuselelo
[email protected]I was hesitant to try this recipe because I'm not a big fan of turmeric, but I was pleasantly surprised. The banana and honey really balance out the flavor of the turmeric.
Jeannia Peavey
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it comes together in no time.
Kiran Pulidindi
[email protected]This recipe is a keeper! It's so easy to make and it tastes amazing.
Solwan Fallatah
[email protected]I've been making this golden milk for a few weeks now and I'm really enjoying it. It's a great way to start my day and it helps me feel energized and focused.
prosha panda
[email protected]I made this recipe for my family and they all loved it! The kids especially enjoyed the sweet and creamy flavor.
Seann McClelland
[email protected]This banana golden milk is a delicious and healthy drink that is perfect for a quick breakfast or snack. I love the combination of banana and turmeric, and the milk is a great way to get some extra calcium and protein.