SALMON AND COUSCOUS BAKE

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Salmon and Couscous Bake image

Looking for a hearty dinner? Then check out this baked pasta and salmon casserole that's ready in 40 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 10

1 pound salmon fillets, about 3/4 inch thick
1 package (5.6 ounces) toasted pine nut couscous mix
1 1/2 cups hot water
1 tablespoon olive or vegetable oil
1 tablespoon lemon juice
1/2 teaspoon dried dill weed
1 small zucchini, coarsely chopped
1 small yellow summer squash, coarsely chopped
1/4 teaspoon dried dill weed
Toasted pine nuts, if desired

Steps:

  • Heat oven to 350°. Spray square baking dish, 8x8x2 inches, with cooking spray. Cut fish into 4 serving pieces.
  • Stir couscous, seasoning packet from couscous mix, water, oil, lemon juice, 1/2 teaspoon dill weed, the zucchini and summer squash in baking dish. Place fish on couscous mixture. Sprinkle fish with 1/4 teaspoon dill weed.
  • Cover and bake 20 to 25 minutes or until liquid is absorbed and fish flakes easily with fork. Sprinkle with pine nuts.

Nutrition Facts : Calories 330, Carbohydrate 33 g, Cholesterol 75 mg, Fiber 3 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 75 mg

Jogodish Das
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I would definitely recommend this recipe to anyone who loves salmon and couscous.


bidur bhandari
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Charlie Ramsay
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I love that this dish is so versatile. You can add any vegetables or herbs that you like.


Angel Gabriel
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This recipe is a great way to get healthy omega-3 fatty acids into your diet.


Dk Sgfjhhh
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I made this dish with tilapia instead of salmon and it was still delicious.


Medi jones
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This dish is a great way to use up leftover salmon.


drake daniel
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I'm not a big fan of salmon, but I really enjoyed this dish. The couscous was especially good.


Dinesh Das
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This recipe is a keeper. I will definitely be making it again.


pall mall
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I made this dish for a potluck and it was a huge success. Everyone loved it!


MD MDRone
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This dish is a great way to get your kids to eat fish.


I'm ASIF
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I love this recipe! It's so easy to make and it's always a hit with my guests.


Same Khan
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This recipe was easy to follow and the end result was amazing. The salmon was cooked to perfection and the couscous was fluffy and flavorful.


Fate ma
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I've made this dish several times and it's always a crowd-pleaser. The combination of salmon and couscous is delicious and the vegetables add a nice touch of flavor.


Ahsan Ullah
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This dish was a hit with my family! The salmon was cooked perfectly and the couscous was fluffy and flavorful. I will definitely be making this again.