A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.
Provided by Sunshine7
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 7m
Yield 1
Number Of Ingredients 6
Steps:
- Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.
Nutrition Facts : Calories 532.2 calories, Carbohydrate 101.7 g, Cholesterol 2.5 mg, Fat 13.1 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 1.5 g, Sodium 57.8 mg, Sugar 72.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #low-protein #healthy #breakfast #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-in-something #number-of-servings #3-steps-or-less #oatmeal
You'll also love
Farman Solangi
[email protected]This oatmeal is delicious and nutritious. I love that it's made with whole grains and fruit.
Carlos Stylist
[email protected]I've tried many oatmeal recipes, but this one is by far my favorite. It's the perfect balance of sweetness and heartiness.
Sagar Khan
[email protected]This oatmeal is a great way to start my day. It's healthy and filling, and it gives me the energy I need to get through my morning.
Crafting For fun
[email protected]I love this oatmeal! It's so easy to make, and it's always delicious.
Sandy Williams
[email protected]This oatmeal is the perfect way to warm up on a cold morning. It's hearty and filling, and the bananas and nuts add a touch of sweetness.
Aquavion Owens
[email protected]I've made this oatmeal several times now, and it's always a hit with my family. The bananas and nuts add a great flavor, and the oatmeal is always cooked perfectly.
Milad Ahmed
[email protected]This oatmeal is so delicious and easy to make! I love that it's made with healthy ingredients, and it's a great way to start my day.