BARBECUE BLT CHICKEN SALAD

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Barbecue BLT Chicken Salad image

"My family requests this satisfying salad often," says Kathleen Williams of Maryville, Tennessee. "Barbecue sauce gives the dressing an unexpected tang."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 5 servings.

Number Of Ingredients 10

1/4 cup reduced-fat mayonnaise
1/4 cup barbecue sauce
1 tablespoon lemon juice
1/2 teaspoon pepper
1/4 teaspoon salt
2 cups chopped cooked chicken breast
2 medium tomatoes, chopped
1 celery rib, sliced
5 cups torn salad greens
4 bacon strips, cooked and crumbled

Steps:

  • In a small bowl, combine the mayonnaise, barbecue sauce, lemon juice, pepper and salt. Cover and refrigerate for at least 1 hour. Just before serving, combine the chicken, tomatoes and celery; stir in dressing. Serve over salad greens; sprinkle with bacon.

Nutrition Facts : Calories 191 calories, Fat 9g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 457mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein.

Amy Alonzo
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This recipe is so easy to follow. I can't wait to make it for my family.


MdAkash Ahmed
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I love the idea of adding barbecue sauce to chicken salad. I bet it gives it a really unique flavor.


mary moshoeshoe
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I'm always looking for new chicken salad recipes. This one looks like a winner.


Robyn Sackrider
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This salad looks amazing. I'm going to make it for my next party.


Ram Shyam
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I can't wait to try this recipe.


Muhammad Ansar jaan
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This recipe is a keeper.


Saimoon Vuiyan
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I'm definitely making this again.


boom&boom afridi
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Yum!


CoCo King
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5 stars!


Linet Apondi
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I highly recommend this recipe. It's a delicious and easy way to use up leftover chicken.


Charity Mpala
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This salad is perfect for summer picnics and cookouts. It's light and refreshing, and it travels well.


The Ajebaje LTD
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I love that this salad is so versatile. I've served it on sandwiches, as a dip with crackers, and even as a main course. It's always a crowd-pleaser.


Opal Smith
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I made this salad for lunch today and it was delicious! It was so easy to make and the flavors were amazing.


Kamil Ahamed
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I'm not usually a fan of chicken salad, but this recipe changed my mind. The smokiness from the barbecue sauce and the crunch from the bacon and lettuce were perfect together.


tntguy
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This BBQ BLT Chicken Salad was a hit at my last potluck! Everyone raved about the unique flavor combination and how refreshing it was.


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