BARBEQUE TEMPEH SANDWICHES
I hate tofu but love tempeh and this sandwich is tangy and tasty. My boyfriend and I eat this all the time. It's great because it's vegan for him and I still like it (even though I'm not a vegetarian).
Provided by JENNX
Categories Main Dish Recipes Sandwich Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Pour the barbeque sauce into a medium bowl. Crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes.
- Heat oil in a skillet over medium heat. Add the red and green peppers, and the onion. Cook, stirring frequently until tender. Stir in the tempeh and barbeque sauce, and heat through.
- Spoon the tempeh mixture onto kaiser rolls, and serve.
Nutrition Facts : Calories 375.3 calories, Carbohydrate 54.7 g, Fat 11.5 g, Fiber 2.9 g, Protein 15.2 g, SaturatedFat 2.1 g, Sodium 925.2 mg, Sugar 20.1 g
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Rida Ridaf
[email protected]I love that this recipe is so versatile. You can use whatever vegetables you have on hand and the sauce can be customized to your liking.
Ndilimeke Johanna
[email protected]These sandwiches are perfect for a quick and easy lunch or dinner. They're also great for potlucks and picnics.
Comfort Antwi
[email protected]I'm always looking for new ways to cook tempeh and this recipe is a keeper. The tempeh is flavorful and the sauce is delicious. I'll definitely be making these again.
Raja sameer Khan
[email protected]These sandwiches are a great way to get your kids to eat their vegetables. My kids love the smoky flavor of the tempeh and the tangy sauce.
Royal Heart
[email protected]I love that these sandwiches are so easy to make. I can usually have them ready in under 30 minutes.
Alexis Haslett
[email protected]These sandwiches are a great way to use up leftover vegetables. I often make them with whatever vegetables I have on hand.
Gianni Paul
[email protected]I'm not a vegetarian, but I really enjoy these sandwiches. The tempeh is a good source of protein and the vegetables add a lot of flavor.
Fd Media
[email protected]These sandwiches are perfect for a quick and easy lunch or dinner. They're also great for potlucks and picnics.
domagoj boomslayer23
[email protected]I love that this recipe is so versatile. You can use whatever vegetables you have on hand and the sauce can be customized to your liking.
na him
[email protected]These sandwiches are a great way to get your kids to eat their vegetables. The tempeh is a good source of protein and the vegetables add a lot of flavor.
Chiboy Max
[email protected]I'm always looking for new ways to cook tempeh and this recipe is a keeper. The tempeh is flavorful and the sauce is delicious. I'll definitely be making these again.
Hunter Doom
[email protected]These sandwiches are so easy to make and they're always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.
Juba Echo
[email protected]I made these sandwiches for a potluck and they were a huge hit. Everyone raved about the flavor of the tempeh and the sauce. I'll definitely be making these again.
Shakir Nizam
[email protected]Wow! These sandwiches were amazing. The tempeh was cooked to perfection and the sauce was incredible. I will definitely be making these again.
Shotak Mondal
[email protected]I've been looking for a good tempeh sandwich recipe and this one is perfect. The tempeh is crispy on the outside and tender on the inside, and the sauce is flavorful without being too spicy. I'll definitely be making these again.
Celia Young
[email protected]These sandwiches were easy to make and they were a big hit with my family. The tempeh was tender and flavorful, and the sauce was nice and tangy. We'll definitely be making these again.
Sujata singh
[email protected]I'm not a vegetarian, but I really enjoyed these sandwiches. The tempeh was surprisingly flavorful and the sauce was delicious. I'll definitely be making these again.
SUJAL MR
[email protected]These sandwiches were a hit at our backyard barbecue! The tempeh had a nice smoky flavor and the sauce was tangy and sweet. I'll definitely be making these again.