BARLEY AND CORN SALAD WITH ARUGULA AND GREEN BEANS
Categories Salad Bean Side High Fiber Goat Cheese Corn Arugula Summer Bon Appétit Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 10
Steps:
- Cook barley in medium saucepan of boiling salted water until tender, about 30 minutes. Drain; cool. Transfer to large bowl.
- Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer beans to bowl of ice water to cool. Drain well. Pat beans dry with paper towels. Cut half of beans into 2-inch pieces. Transfer to bowl with barley. Mix in corn kernels. Coarsely chop 2 bunches arugula; add to bowl with barley mixture.
- Whisk olive oil, vinegar, shallots, thyme and Dijon mustard in small bowl to blend. Pour enough dressing over barley mixture to coat. Season salad to taste with salt and pepper.
- Arrange remaining 2 bunches arugula around edge of large platter. Arrange remaining whole beans in spoke pattern atop arugula. Mound salad in center of platter. Sprinkle with goat cheese. Drizzle any remaining dressing over arugula and beans and serve.
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Charlotte Nduva
[email protected]This salad is so delicious and refreshing! I love the combination of barley, corn, arugula, and green beans. The dressing is also perfect - it's light and flavorful without being too heavy.
kashif rajput
[email protected]I made this salad exactly as the recipe said and it turned out perfectly. I would definitely recommend it to anyone looking for a new summer salad recipe.
Nepos Mahlangu
[email protected]This salad is a great way to use up leftover barley and corn. It's also a great way to get your kids to eat their vegetables!
Sanjana Afrose
[email protected]I love the combination of flavors and textures in this salad. The barley is chewy, the corn is sweet, the arugula is peppery, and the green beans add a nice crunch.
Sana taw
[email protected]This is a great salad for a summer potluck or picnic. It's easy to make ahead of time and it travels well.
Ampiire Rodgers
[email protected]I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination and the dressing was to die for.
Kibira Sowedi
[email protected]This salad is a great way to use up leftover grilled corn. I also added some chopped red onion and avocado to mine for extra flavor and texture.
Ashok Sheikh
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The barley and corn add a nice twist to the classic arugula and green bean salad. I will definitely be making this again!
Aminu Kabiru
[email protected]This salad is so delicious and refreshing! I love the combination of barley, corn, arugula, and green beans. The dressing is also perfect - it's light and flavorful without being too heavy.
Rayhan Hossain
[email protected]I made this salad exactly as the recipe said and it turned out perfectly. I would definitely recommend it to anyone looking for a new summer salad recipe.
GIBcH 5O
[email protected]This salad is a great way to use up leftover barley and corn. It's also a great way to get your kids to eat their vegetables!
Jargalsaikhan Munkhtumur
[email protected]I love the combination of flavors and textures in this salad. The barley is chewy, the corn is sweet, the arugula is peppery, and the green beans add a nice crunch.
Nuuradin Ahmed
[email protected]This is a great salad for a summer barbecue or picnic. It's easy to make ahead of time and it travels well.
Rusty Shackleford
[email protected]I'm not a big fan of barley, but this salad changed my mind. The barley is cooked perfectly and it has a great texture. The flavors in this salad are also really well-balanced.
Basit Malik
[email protected]This salad is so easy to make and it's packed with flavor. I love the crunch of the barley and corn, and the arugula and green beans add a nice fresh touch. The dressing is also really good - it's tangy and flavorful without being too heavy.
Sammy Rems
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination and the dressing was to die for.
Shelby McCain
[email protected]This barley and corn salad is a refreshing and delicious summer dish. The combination of barley, corn, arugula, and green beans is perfect, and the dressing is light and flavorful. I will definitely be making this again!