Make and share this Barley Burgers recipe from Food.com.
Provided by Vegan Freak
Categories Lunch/Snacks
Time 1h30m
Yield 7 serving(s)
Number Of Ingredients 7
Steps:
- Bring the water to a boil in a medium sized pot. Add barley, reduce heat to medium, and cook covered fifty minutes until barley is tender. Drain any excess liquid.
- Mix cooked barley with remaining ingredients in a large bowl. Form seven burgers with your hands and cook in an oiled large frying pan over med-high heat for ten mins on each side. Serve warm with lettuce on a bun.
Nutrition Facts : Calories 130.4, Fat 0.8, SaturatedFat 0.2, Sodium 216.2, Carbohydrate 28, Fiber 6.3, Sugar 4.1, Protein 4.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #time-to-make #course #main-ingredient #preparation #low-protein #healthy #lunch #main-dish #easy #low-fat #vegan #vegetarian #grains #dietary #low-sodium #low-cholesterol #sandwiches #low-saturated-fat #low-calorie #egg-free #healthy-2 #free-of-something #low-in-something #pasta-rice-and-grains #3-steps-or-less #4-hours-or-less
You'll also love
David Gonzalez
[email protected]These barley burgers are a great way to get your kids to eat their vegetables.
Gabrielle Meehan
[email protected]I've made these burgers several times now and they're always a hit. I love that they're so versatile. You can serve them with anything from fries to salad.
Dnari Morris
[email protected]These burgers are a great way to use up leftover barley. They're also a healthy and delicious alternative to traditional beef burgers.
Zeinab Fathy
[email protected]I made these burgers for a potluck and they were a huge hit. Everyone loved them!
Yasna Lekovic
[email protected]These burgers were a little too dry for my taste. I think I'll try adding some more moisture next time.
Nonhlanhla Manaka
[email protected]I've been looking for a good barley burger recipe for a while now and this one is perfect. Thanks for sharing!
Kumar Sujan
[email protected]These burgers are a great way to get your kids to eat their vegetables. My kids loved them!
Brian Mapote
[email protected]I'm not sure what I did wrong, but my burgers fell apart when I tried to flip them.
Tasim Sakil
[email protected]These burgers were a lot of work to make, but they were worth it. They were so delicious!
Hira prasad Pandey
[email protected]I had a hard time finding barley at my local grocery store. I ended up using quinoa instead and the burgers turned out fine.
ayanda shongwe
[email protected]These burgers were a little bland for my taste. I think I'll add some extra spices next time.
IMRAAN VALLY
[email protected]I've made these burgers several times now and they're always a hit. I love that they're so versatile. You can serve them with anything from fries to salad.
Hammad Rasool
[email protected]These barley burgers are a great way to use up leftover barley. They're also a healthy and delicious alternative to traditional beef burgers.
Jackie Romero
[email protected]I made these burgers for my family and they were a big hit. Even my picky kids loved them!
Grace Work
[email protected]I followed the recipe exactly and the burgers turned out great. I served them with roasted potatoes and a side salad.
Bulbul Ahammed
[email protected]I'm not a vegetarian, but I really enjoyed these barley burgers. They were flavorful and filling.
Noneth wU glitch
[email protected]These barley burgers were a hit at my last BBQ! They were so easy to make and everyone loved them.