BASIC LOW SODIUM BARBECUE SAUCE
This is a very flavorful bq sauce that has approximately 250 mg of sodium for the entire 3 cups!!! Most store bought sauces have over 400mg of sodium per 1-2 Tablespoons. This recipe was upgrade on 9/24/11 (For lower sugar use apple cider vinegar instead of balsamic vinegar)
Provided by Lynn Socko
Categories Other Sauces
Time 35m
Number Of Ingredients 28
Steps:
- 1. Pour ketchup into med. sauce pan, add all ingredients. Simmer for about 30 min.
- 2. For BUTTERY HONEY sauce: Melt a stick of butter in small sauce pan, once melted add 2 c. of this low sodium BBQ sauce and 1/4 c. of honey. Stir and heat for about 5 min.
- 3. For SOUTHWEST sauce: Mix ingredients together and simmer for 5 min.
- 4. For SPICY MAPLE HONEY sauce: Mix ingredients together, simmer for 5 min. Add pecans when sauce cools.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Lazarion Patterson
[email protected]I give this sauce two thumbs up!
Kojirion Fox
[email protected]This sauce is a must-try for any barbecue lover.
Deborah Benson HTD
[email protected]I would definitely recommend this sauce to anyone looking for a low-sodium barbecue sauce.
Baker Siddiq
[email protected]This sauce is a great value for the price.
Seleka Gathercole
[email protected]I also use this sauce as a marinade for my meats. It always turns out tender and juicy.
Sanjana Tamrakar
[email protected]This sauce is a great way to add flavor to grilled chicken, pork, or fish.
Malaesia Hawkins
[email protected]I've tried a lot of low-sodium barbecue sauces, but this one is by far the best.
William Mcgough
[email protected]This sauce is the perfect balance of sweet and savory.
GAMER SMG
[email protected]I love that this sauce is made with all-natural ingredients. I feel good about feeding it to my family.
Maya Bhai
[email protected]This recipe is so easy to follow. I had it ready in less than 30 minutes.
Stephanie Sallie
[email protected]I made this sauce for my family's barbecue last weekend and it was a hit! Everyone loved the smoky, tangy flavor. Even my picky kids couldn't get enough of it.
Md Killer
[email protected]This low-sodium barbecue sauce is a game-changer! I've always loved barbecue sauce, but I've had to limit my intake because of my high blood pressure. This recipe allows me to enjoy the delicious flavor of barbecue sauce without the guilt.