BASIC VEGETABLE STOCK

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Basic Vegetable Stock image

Categories     Vegetable     Simmer

Yield makes about 6 cups

Number Of Ingredients 8

7 cups water
1 large onion, chopped
2 to 3 cloves garlic, minced
1 large carrot, sliced
2 large celery stalks, sliced
1 medium potato, scrubbed and diced
1 cup coarsely shredded green cabbage
2 teaspoons salt-free seasoning (see page 4 for brands)

Steps:

  • Place all the ingredients in a large soup pot. Bring to a simmer, then cover and simmer gently over low heat for 40 to 45 minutes, or until the vegetables are quite tender. Strain the stock through a fine mesh strainer. Discard the solids or puree them and add to soup for a thicker consistency.
  • Nutrition Information
  • Per cup:
  • Calories: 48
  • Total fat: 1g
  • Protein: 1g
  • Fiber: 2g
  • Carbohydrate: 11g
  • Cholesterol: 0mg
  • Sodium: 34mg

Part Paranoid
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This is a great basic vegetable stock recipe. It's easy to make and the stock is very flavorful. I've used it to make soups, stews, and sauces, and it always turns out great. I highly recommend it!


Ronewa Obedience
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I love this vegetable stock recipe! It's so easy to make and it tastes amazing. I use it all the time to make soups, stews, and other dishes. I highly recommend it!


Seletha Williams
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This is a great recipe for a basic vegetable stock. It's easy to make and the stock is very flavorful. I've used it to make soups, stews, and sauces, and it always turns out great.


Lupita Flores
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I've tried many vegetable stock recipes, but this one is by far the best. It's so flavorful and easy to make. I use it all the time to make soups, stews, and other dishes.


Terrance Lucas
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This vegetable stock is a great way to add flavor to your cooking. It's easy to make and can be used in a variety of dishes. I highly recommend it!


Nokuthula
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I was really impressed with this vegetable stock recipe. It's so easy to make and it tastes amazing. I used it to make a soup and it was the best soup I've ever had.


Roger Casto
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This is a great basic vegetable stock recipe. I've used it to make soups, stews, and sauces, and it always turns out well. The stock is flavorful and has a nice, rich color.


Sharuk islam Antor
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I've made this vegetable stock several times now and it's always been a hit. It's so easy to make and it adds so much flavor to soups, stews, and other dishes. I highly recommend it!


mahmudul hasan09
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This was a great recipe! I used it to make a vegetable soup and it turned out delicious. The stock was very flavorful and I will definitely be using this recipe again.