BEAN AND BARLEY SOUP

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Bean and Barley Soup image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Barley provides a simple addition to a no-fuss bean soup that's ready in 25 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 5

Number Of Ingredients 11

1 tablespoon canola or soybean oil
2 small onions, sliced
2 cloves garlic, chopped
1 teaspoon ground cumin
1/2 cup uncooked quick-cooking barley
1 can (15 ounces) Progresso™ garbanzo beans, undrained
1 can (15 ounces) Progresso™ black beans, rinsed and drained
1 can (14 1/2 ounces) stewed tomatoes, undrained
1 box (9 ounces) frozen baby lima beans
3 cups water
2 tablespoons chopped fresh cilantro or parsley

Steps:

  • Heat oil in 4-quart Dutch oven over medium heat. Cook onions, garlic and cumin in oil about 3 minutes, stirring occasionally, until onions are crisp-tender.
  • Stir in remaining ingredients except cilantro. Heat to boiling; reduce heat to low. Cover and simmer about 10 minutes or until lima beans are tender. Stir in cilantro.

Nutrition Facts : Calories 460, Carbohydrate 81 g, Cholesterol 0 mg, Fiber 18 g, Protein 22 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 940 mg, Sugar 9 g, TransFat 0 g

nadia piekowska
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This soup is delicious and so easy to make. I love that it's made with healthy ingredients and it's a great way to use up leftover beans. I've made it several times now and it's always a hit with my family and friends.


Tracey Daniels
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This soup is amazing! I've made it several times now and it's always a hit. It's so flavorful and satisfying. I love that it's made with healthy ingredients and it's a great way to use up leftover beans. I highly recommend this recipe!


Ayshasisayeliza Arabica
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I'm always looking for new and easy soup recipes and this one definitely fits the bill. It's simple to make and it's absolutely delicious. I love the combination of beans, barley, and vegetables. It's a great way to get a healthy and filling meal on


Lisa Smith
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This soup is perfect for a cold winter day. It's warm and comforting and it's packed with flavor. I love the combination of beans and barley. It's a great way to get your daily dose of protein and fiber.


Master Muhammad Aslam
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This soup is delicious and so easy to make. I love that it's made with healthy ingredients and it's a great way to use up leftover beans. I've made it several times now and it's always a hit with my family and friends.


Akpati christy
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This soup is amazing! I've made it several times now and it's always a hit. It's so flavorful and satisfying. I love that it's made with healthy ingredients and it's a great way to use up leftover beans. I highly recommend this recipe!


John Shah
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I'm always looking for new and easy soup recipes and this one definitely fits the bill. It's simple to make and it's absolutely delicious. I love the combination of beans, barley, and vegetables. It's a great way to get a healthy and filling meal on


Lazin Gurung
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This soup is perfect for a cold winter day. It's warm and comforting and it's packed with flavor. I love the combination of beans and barley. It's a great way to get your daily dose of protein and fiber.


KLAAS Mashika MASHISHI
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I made this soup for a potluck and it was a hit! Everyone loved it. I especially liked the addition of the barley. It gave the soup a nice texture and made it more filling.


Bilal Afridi
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This soup is so easy to make and it's so hearty and filling. I love that it's made with healthy ingredients and it's a great way to use up leftover beans.


Martha Bernad
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I'm not a big fan of barley, but this soup was really good. The barley was cooked perfectly and the soup was very flavorful. I would definitely recommend this recipe.


Oratile Komane
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This soup is delicious! I made it last night and my family loved it. The barley gives it a nice chewy texture and the beans add a lot of flavor. I will definitely be making this again.