BEAN AND VEGETABLE STEW (VEGAN)
I used to be a vegetarian in college and couldn't find enough recipes to satisfy my needs. I put this together and it was a wonderful addition to the college fare in the cafeteria!
Provided by TishT
Categories Stew
Time 8h20m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Sort and rinse beans, then soak overnight in water.
- Drain beans and place in crockpot.
- Add vegetable juice, wine, soy sauce, and apple or pineapple juice.
- Cover with vegetable stock or water; the amount added depends on whether you prefer a soup (more liquid) or a stew (less).
- The juice adds just a tad of sweetness and the soy sauce adds depth and the tang of salt.
- Cook at high for 2 hours.
- Add vegetables, herbs, and spices, and cook for 5-6 hours at low until carrots and parsnips are tender.
- When tender, add rice or pasta and cook for one additional hour.
- Notes: For beans use 3 or 4 kinds, such as: black, red kidney, pinto, baby lima, lentil, and green and/or yellow split peas.
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Abula David
[email protected]This stew was easy to make and very tasty! I used a variety of vegetables that I had on hand, and it turned out great. I will definitely be making this again.
AUBREY LEDIRA
[email protected]I was a bit disappointed with this stew. The vegetables were overcooked and the broth was too thin. I think I would have liked it better if I had followed the recipe more closely.
SHAHZAMAN KHAN
[email protected]I made this stew for a potluck and it was a huge hit! Everyone raved about the flavor and the tenderness of the vegetables. I will definitely be making this again for future gatherings.
Rehan Gg
[email protected]This stew was delicious! I loved the combination of vegetables and beans, and the broth was so flavorful. I served it with some crusty bread and it was the perfect meal for a cold night.
Shaban Raja
[email protected]This stew was a bit too bland for my taste. I think I would have liked it better if I had added more herbs and spices. However, the vegetables were cooked well and the stew was very filling.
katelyn macwilliams
[email protected]I made this stew for my family and they loved it! It was so easy to make and it tasted amazing. I will definitely be making this again.
Milkah Nyaga
[email protected]This stew was okay. It wasn't as flavorful as I had hoped, but it was still a good meal. I think I would have liked it better if I had used more spices.
Hamza Chauhan
[email protected]I love this stew! It's so hearty and flavorful. I always make a big batch and freeze the leftovers for later. It's the perfect meal for a busy weeknight.
Jess Martin
[email protected]This stew was easy to make and very tasty! I used a variety of vegetables that I had on hand, and it turned out great. I will definitely be making this again.
REH AN ROCK
[email protected]I was a bit disappointed with this stew. The vegetables were overcooked and the broth was too thin. I think I would have liked it better if I had followed the recipe more closely.
joe hall
[email protected]I made this stew for a potluck and it was a huge hit! Everyone raved about the flavor and the tenderness of the vegetables. I will definitely be making this again for future gatherings.
Joel Kubena Asante
[email protected]This stew was amazing! I loved the combination of vegetables and beans, and the broth was so flavorful. I served it with some crusty bread and it was the perfect meal for a cold night.
Evan Adame
[email protected]I'm not a huge fan of stews, but this one was actually pretty good! The vegetables were tender and flavorful, and the broth was very tasty. I would definitely make this again.
abdoo masmas
[email protected]This stew was a bit bland for my taste. I think I would have liked it better if I had added more spices. However, the vegetables were cooked well and the stew was very filling.
Giorgos Moysi
[email protected]I made this stew last night and it was a hit with my family! Everyone loved the hearty flavor and the variety of vegetables. I also appreciated how easy it was to make. I'll definitely be adding this recipe to my regular rotation.
Sharjeel Ahmed
[email protected]This stew was absolutely delicious! The flavors were rich and complex, and the vegetables were cooked to perfection. I especially loved the addition of the beans, which added a nice protein boost. I will definitely be making this again!