BEEF BROCCOLI STIR-FRY
My family often requests this tasty beef and broccoli stir fry. It's great because it combines tender beef and nutritious vegetables in one dish. We enjoy this broccoli beef recipe year-round but especially in summer, when I grow my own broccoli and onions. Plus, it doesn't heat up the kitchen. -Ruth Stahl, Shepherd, Montana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Mix garlic powder and 2 tablespoons each cornstarch and water; toss with beef. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., In same pan, stir-fry broccoli and onion in remaining oil over medium-high heat until crisp-tender, 4-5 minutes. Stir soy sauce mixture; add to pan. Cook and stir until thickened, 1-2 minutes. Return beef to pan; heat through. Serve with rice.
Nutrition Facts : Calories 291 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 974mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 2g fiber), Protein 30g protein.
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Aj Bell
[email protected]This was a great recipe! I used flank steak instead of sirloin and it turned out great. The sauce was delicious and the beef was tender. I will definitely be making this again.
Alexander Indowar
[email protected]I made this stir-fry for my family last night and they loved it! The sauce was especially good, and the beef was cooked perfectly. I will definitely be making this again.
Katya Rueda
[email protected]This stir-fry was delicious! The sauce was flavorful and the beef was cooked perfectly. I will definitely be making this again.
Olumuyiwa Ishola
[email protected]This was a great recipe! The beef was tender and flavorful, and the broccoli was cooked perfectly. I will definitely be making this again.
Josephine Garcia
[email protected]This stir-fry was easy to make and delicious! The beef was tender and flavorful, and the broccoli was cooked perfectly. I will definitely be making this again.
Okeke Ifenna Felix
[email protected]I made this stir-fry for dinner last night and it was a hit! The sauce was delicious and the beef was cooked perfectly. I will definitely be making this again.
Vincent Taylor
[email protected]This stir-fry was delicious! I made it for my family and they all loved it. The beef was tender and flavorful, and the broccoli was cooked perfectly. I will definitely be making this again.
Rh Rafi
[email protected]I've made this recipe several times and it's always a hit! The sauce is so flavorful and the beef is always tender. I highly recommend this recipe.
Jessica Martinez
[email protected]This was a great recipe! I used flank steak instead of sirloin and it turned out great. The sauce was delicious and the beef was tender. I will definitely be making this again.
Badhon Mojumder
[email protected]I made this stir-fry for my family last night and they loved it! The sauce was especially good, and the beef was cooked perfectly. I will definitely be making this again.
fab 1
[email protected]This beef and broccoli stir-fry was so delicious and easy to make! I followed the recipe exactly and it turned out perfectly. The beef was tender and flavorful, and the broccoli was cooked to perfection. I will definitely be making this again.