BEEF MINESTRONE

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Beef Minestrone image

This recipe pleasantly proves that decreasing fat intake doesn't mean saying farewell to ground beef's full-bodied flavor. This soup is sure to be a hit in your home.

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 10 servings.

Number Of Ingredients 14

1 pound lean ground beef (90% lean)
1 cup chopped onion
6 cups water
1 cup cubed peeled potatoes
1 cup chopped tomatoes
1 cup shredded cabbage
1 cup chopped carrots
1/2 cup chopped celery
1/4 cup uncooked long grain rice
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1 bay leaf
1/4 teaspoon pepper
5 teaspoons grated Parmesan cheese

Steps:

  • In a Dutch oven, cook beef and onion until meat is browned and onion is tender; drain. Add next 11 ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour. , Discard bay leaf. Sprinkle each serving with 1/2 teaspoon of Parmesan cheese.

Nutrition Facts : Calories 141 calories, Fat 7g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 58mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

SomethingAboutBlue
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This soup is a great way to use up leftover beef. It's also a great way to get your daily dose of vegetables.


zainab dua
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This soup is amazing! The flavors are so rich and complex.


Steve “Sac1” Coburn
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I love this soup! It's so flavorful and satisfying. I always feel good after eating it.


DANTAADA TV
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.


Salem Alkhayli
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This soup is perfect for a cold winter day. It's so hearty and filling.


Kabir Das
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This soup is a great way to use up leftover beef. It's also a great way to get your daily dose of vegetables.


Carol Salvaro
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I followed the recipe exactly and the soup turned out great. I would definitely recommend this recipe to others.


Michael Ball
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This soup is amazing! The flavors are so rich and complex.


Nansubuga Eron
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I love this soup! It's so flavorful and satisfying. I always feel good after eating it.


Carlos Iglesias
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.


Sadam Hussian
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This was a great recipe. I followed it exactly and it turned out perfectly.


DebnscottF Fisher
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I made this soup for my family and they all loved it! Even my picky eater son ate two bowls.


Hirun Podda
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This beef minestrone was a delicious and hearty soup! The vegetables were perfectly tender and the beef was so flavorful. I also loved the addition of the Parmesan cheese and parsley.


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