This cheese-stuffed beef roll -- plus plenty of salad -- equals a hearty but low-calorie supper.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Pat meat dry with paper towels and season with salt and pepper. Place cheese and onion-pepper mixture in center of beef pieces. Beginning with narrow end of meat, roll filling up tightly. Carefully flip meat seam side up and secure with toothpicks.
- Place a medium skillet over medium-high; brush with 1 teaspoon oil. Place meat rolls, seam side down, in skillet and cook, turning occasionally, until beef browns and cheese melts, about 8 minutes (reduce heat if beef is browning too quickly). Transfer beef rolls to a plate.
- Toss lettuce with vinegar and 1 teaspoon oil; season with salt and pepper. Remove toothpicks from beef rolls; serve with salad.
Nutrition Facts : Calories 227 g, Fat 11 g, Fiber 2 g, Protein 25 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Alhassan Abdul Haleem
haleem-a25@hotmail.comThis was a great recipe! The beef rolls were cooked perfectly and the spring salad was very flavorful. I will definitely be making this again.
ATTA Ullah Jan
a@yahoo.comI'm so glad I tried this recipe! The beef rolls were amazing and the spring salad was the perfect accompaniment. I will definitely be making this again.
THEODOSIUS KUNMEH
theodosius.k@yahoo.comThis dish was a hit! The beef rolls were delicious and the spring salad was a great addition. I will definitely be making this again.
Kahadak Malla
malla@hotmail.frI loved this recipe! The beef rolls were so tender and the spring salad was the perfect complement. I will definitely be making this again.
Dead Angel
angel.dead@gmail.comThis was a great recipe! The beef rolls were cooked perfectly and the spring salad was very tasty. I will definitely be making this again.
Muhammad aqib Afridi
m-a79@aol.comDelicious and easy to make. The beef rolls were juicy and flavorful, and the spring salad was refreshing. Highly recommend!
Jack Forster
jack@hotmail.comLoved this recipe! The beef rolls were so tender and juicy, and the spring salad was the perfect accompaniment. I will definitely be making this again.
Kojo Dom
d_kojo80@gmail.comThis dish was easy to make and very tasty. The beef rolls were tender and flavorful, and the spring salad was a nice contrast. I would definitely recommend this recipe!
AVA DIANGELO
ava_d@yahoo.comSo good! I made this for my family and they all loved it. The beef rolls were cooked perfectly and the spring salad was very refreshing. Will definitely be making this again!
Shane Mohamed
mohamed80@gmail.comI've made this dish several times and it's always a crowd-pleaser. The beef rolls are so juicy and flavorful, and the spring salad is a great way to lighten up the dish. Definitely a keeper!
Prantho Ahmed
prantho.a@hotmail.comThis was a hit at my dinner party! Everyone loved the beef rolls and the spring salad. The flavors were amazing and the presentation was beautiful. Highly recommend!
fwnessa
fwnessa@gmail.comAbsolutely delicious and easy to make! I used flank steak and it was so tender and flavorful. The spring salad was the perfect accompaniment. Will definitely be making this again!