BEEF WITH BROCCOLI

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Beef with Broccoli image

Stir-fry fans will flip over this beef and broccoli version, with fresh gingerroot adding extra spice to the appealing sauce.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 12

2 cups uncooked instant brown rice
1 3/4 cups water
1 cup Progresso™ beef flavored broth (from 32-oz carton)
1 tablespoon cornstarch
2 tablespoons soy sauce
1 teaspoon packed brown sugar
1 tablespoon olive or vegetable oil
1 teaspoon freshly grated gingerroot
1 lb boneless beef round or tip steak, thinly sliced
1 small onion, thinly sliced (1/2 cup)
Salt and pepper to taste
1/2 lb fresh broccoli florets and peeled stems, cut into bite-size pieces (about 2 cups)

Steps:

  • Cook rice in water as directed on package. Meanwhile, in small bowl, mix broth, cornstarch, soy sauce and brown sugar. Stir until cornstarch is dissolved.
  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add gingerroot, beef and onion; sprinkle with salt and pepper. Cook 2 to 4 minutes, stirring occasionally, until beef is brown. Remove beef mixture from skillet; cover to keep warm.
  • Add broth mixture and broccoli to skillet. Heat to boiling; reduce heat. Cook 5 to 10 minutes or until sauce thickens and broccoli is tender. Return beef mixture to skillet; cook until hot, stirring occasionally.
  • Serve beef with broccoli over warm rice.

Nutrition Facts : Calories 590, Carbohydrate 80 g, Cholesterol 85 mg, Fiber 12 g, Protein 43 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1030 mg, Sugar 4 g, TransFat 0 g

Victoria Abosede
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This was my first time making beef with broccoli and it turned out great! The recipe was easy to follow and the dish was delicious.


Adiappan Ponraj
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This recipe was a hit with my family! The beef was tender and the sauce was delicious. I will definitely be making this again.


ABDALLAH Oubra
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This recipe was easy to follow and the beef with broccoli turned out great! I will definitely be making this again.


Ronaldo Williams
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This was a great recipe. The beef was tender and the sauce was flavorful. I will definitely be making this again.


LOUISE S
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I love this recipe! It's so easy to make, and it always turns out delicious. I usually serve it over rice.


Iqbal ali Iqbal ali
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Augustine Hinneh
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The beef was a little tough, but the sauce was delicious. I'll try using a different cut of beef next time.


Roxanne Diaz
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This recipe was a bit too bland for my taste. I added some extra ginger and garlic, and that helped a lot.


Monica Intuitive
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I've made this recipe several times now, and it's always a hit with my family. The beef is always tender, and the sauce is delicious.


Kwabena Brooklyn
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This was my first time making beef with broccoli, and it turned out great! The instructions were easy to follow, and the dish was ready in under 30 minutes.


Fareed Khan
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This recipe is a keeper! The beef was tender and flavorful, and the broccoli was cooked perfectly. I also loved the sauce - it was the perfect balance of sweet and savory.


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