BEET SOUP WITH COCONUT MILK

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Beet Soup with Coconut Milk image

This rich, dark pink soup is creamy with an earthy flavor. The coconut milk brings out the natural sweetness of the beets. Quick and easy to make. If you have leftover roasted beets, use them in this recipe to add more depth to the flavor. Cut down the beet cooking time to 10 minutes to heat through.

Provided by mihart.m

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 5

Number Of Ingredients 8

2 tablespoons coconut oil
½ large onion, chopped
3 cloves garlic, finely chopped
4 cups chicken stock
6 medium red beets - trimmed, peeled, and cut into cubes
1 (14 ounce) can coconut milk
1 tablespoon chopped fresh dill, or to taste
salt and ground black pepper to taste

Steps:

  • Heat coconut oil in a saucepan over medium heat. Add onion and cook until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, 1 to 2 minutes. Add chicken stock, beets, coconut milk, salt, and pepper and bring to a boil. Reduce heat to medium-low and simmer until beets are fork-tender, about 20 minutes.
  • Puree soup with an immersion blender until smooth. Stir in coconut milk, dill, salt, and pepper until combined.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 14.5 g, Cholesterol 0.6 mg, Fat 22.9 g, Fiber 4 g, Protein 4 g, SaturatedFat 19.7 g, Sodium 667.8 mg, Sugar 7.7 g

Daniel Hargrove
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I'm not sure about the combination of beets and coconut milk, but I'm willing to try it.


mra Gaming
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This soup sounds delicious! I can't wait to try it.


Cimka Yare lyrics
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I love the vibrant color of this soup! It's so inviting.


Lisa Stephanie
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This soup is the perfect way to warm up on a cold day.


Tina Gleeson
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I'm not usually a fan of beets, but this soup changed my mind. It's so flavorful and satisfying.


Lulunga Sharfiq
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This soup is delicious! The coconut milk adds a nice creaminess, and the ginger and lime give it a nice zing.


Parichat Anurat
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This soup is a great way to get your daily dose of vegetables. It's packed with nutrients, and it tastes great too.


Av
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I love this soup! It's so unique and flavorful. I've never had anything like it before.


Goli Tharu
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This soup is the perfect comfort food. It's so warm and flavorful, and it always makes me feel better when I'm sick.


Leonard Sanchez
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I made this soup for a party, and it was a huge hit! Everyone loved it. It's definitely a keeper.


JC N
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This soup is amazing! The flavors are so well-balanced, and it's so creamy and satisfying. I highly recommend it.


Eriyanna Martin
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I love this soup! It's so creamy and flavorful, and it's really easy to make. I've made it several times, and it's always a hit.


Lauren Labs
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This soup is delicious and so healthy! I love that it's packed with nutrients, and it's also really easy to make. I'll definitely be making this again.


Chalelgn Kassaw
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This soup was so easy to make, and it tasted amazing! I love the combination of beets and coconut milk. It's a great way to get your daily dose of vegetables.


Takesa Lamesha Goodwin
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I'm not usually a fan of beets, but this soup changed my mind. The coconut milk mellowed out the earthy flavor of the beets, and the ginger and lime added a nice brightness. I'll definitely be making this again!


Hemandra Wati
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This beet soup with coconut milk was a delightful surprise! The flavors were so unique and well-balanced, and the soup was incredibly creamy and satisfying. I'll definitely be making this again.