BEETS WITH MINT AND YOGURT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Beets with Mint and Yogurt image

Provided by Madhur Jaffrey

Categories     Dairy     Herb     Vegetable     Side     Vegetarian     Yogurt     Mint     Beet     Fall     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 to 8

Number Of Ingredients 8

1 (8-ounce) beet or 2 smaller ones, boiled or roasted in foil
2 cups plain yogurt
3/4 to 1 teaspoon salt
freshly ground black pepper
1/8 to 1/4 teaspoon cayenne (optional)
2 1/2 tablespoons finely chopped fresh mint
1 tablespoon vegetable oil (I like to use olive oil)
3 small garlic cloves, peeled (or 1 large garlic clove, cut lengthwise into 3 sections)

Steps:

  • Peel the beet and grate it coarsely.
  • Put the yogurt in a bowl and beat it lightly with a fork or a whisk until it is smooth and creamy. Add the salt, pepper to taste, and cayenne, if using. Mix. Add the mint and beet. Mix gently.
  • Put the oil and garlic in a small frying pan and set over medium-high heat. The garlic will eventually begin to sizzle. Press down on the garlic with a spatula and let it sizzle some more, turning the pieces once or twice, until they turn a medium brown. Now pour the flavored oil and garlic into the bowl with the yogurt and mix.

Mx_TRAVEL TIME
[email protected]

I'm not a big fan of beets, but this recipe changed my mind. The roasted beets were tender and flavorful, and the mint and yogurt sauce was a great addition. I'll definitely be making this again.


Tanzeem Hussain
[email protected]

This was a great recipe! The beets were roasted perfectly and the mint and yogurt sauce was delicious. I served it as a side dish with grilled chicken, and it was a perfect match. Highly recommend!


Halotrix 8076
[email protected]

This dish is a delightful combination of flavors and textures. The beets are roasted to perfection, and the mint and yogurt sauce is a refreshing complement. I especially enjoyed the contrast between the earthy beets and the tangy sauce. Highly recom


Laghari Rashid
[email protected]

This recipe is a great way to use up leftover beets. The roasted beets are tender and flavorful, and the mint and yogurt sauce adds a nice touch of freshness. I served it as a side dish with chicken, and it was a delicious and healthy meal.


Asim pathan
[email protected]

I'm not a big fan of beets, but this recipe changed my mind. The roasted beets were tender and flavorful, and the mint and yogurt sauce was a great addition. I'll definitely be making this again.


Brett Kirby
[email protected]

This was a great recipe! The beets were roasted perfectly and the mint and yogurt sauce was delicious. I served it as a side dish with grilled chicken, and it was a perfect match. Highly recommend!


best Test
[email protected]

This dish is a delightful combination of flavors and textures. The beets are roasted to perfection, and the mint and yogurt sauce is a refreshing complement. I especially enjoyed the contrast between the earthy beets and the tangy sauce. Highly recom


Kk Gamers
[email protected]

I love this recipe! The beets are roasted perfectly and the mint and yogurt sauce is amazing. I've made it several times and it's always a hit with my family and friends. Definitely recommend!


costlesscomb 485
[email protected]

This recipe is a great way to use up leftover beets. The roasted beets are tender and flavorful, and the mint and yogurt sauce adds a nice touch of freshness. I served it as a side dish with chicken, and it was a delicious and healthy meal.


BF VLOG
[email protected]

Easy and delicious! I love the combination of flavors in this dish. The beets are roasted to perfection and the mint and yogurt sauce is a great addition. I've made this recipe several times and it's always a hit.


Nazir Yousaf janjua
[email protected]

Yum! This beet dish is a keeper. The beets were perfectly roasted and the mint and yogurt sauce was delicious. I served it as a side dish with grilled salmon, and it was a perfect match. Highly recommend!


Sanojthakur Thakur
[email protected]

This dish is a beautiful and tasty way to enjoy beets. The roasted beets are tender and flavorful, and the mint and yogurt sauce is a refreshing complement. I especially appreciated the step-by-step instructions, which made the recipe easy to follow.


Mark Dickson
[email protected]

I'm not a big fan of beets, but this recipe changed my mind. The combination of beets, mint, and yogurt is surprisingly delicious. The beets were roasted to perfection, and the mint and yogurt sauce added a nice touch of freshness. I'll definitely be


Daniel Dylan
[email protected]

Amazing recipe! The beets were cooked to perfection, maintaining their vibrant color and tender texture. The mint and yogurt sauce was a perfect complement, adding a burst of freshness and tanginess. I served it as a side dish with grilled chicken, a


RM Mahamud
[email protected]

This beet dish is a delightful explosion of flavors! The combination of earthy beets, refreshing mint, and tangy yogurt creates a harmonious balance that tantalizes the taste buds. The recipe was easy to follow, and the result was visually stunning.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »