This soup has gained rave reviews from my non-veggie friends and family! It's bursting with healthy goodness, never mind that it tastes so wonderfully yummy! The soup loves to change, if you're cleaning out your refrigerator, be creative...
Provided by Beezie
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 6h
Yield 10
Number Of Ingredients 17
Steps:
- In a large pot over medium-high heat, place the beans in three times their volume of water. Bring to a boil, and let boil 10 minutes. Cover, remove from heat and let stand 1 hour. Drain, and rinse.
- In a slow cooker, combine soaked beans and 1 1/2 quarts fresh water. Cover, and cook for 3 hours on High.
- Stir in carrot, celery, onion, garlic, bell peppers, jalapeno pepper, lentils, and tomatoes. Season with chili powder, cumin, oregano, black pepper, red wine vinegar, and salt. Cook on Low for 2 to 3 hours. Stir the rice into the slow cooker in the last 20 minutes of cooking.
- Puree about half of the soup with a blender or food processor, then pour back into the pot before serving.
Nutrition Facts : Calories 231.2 calories, Carbohydrate 43.4 g, Fat 1.2 g, Fiber 12.3 g, Protein 12.6 g, SaturatedFat 0.2 g, Sodium 851.2 mg, Sugar 4.1 g
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oliver vazquez
[email protected]This soup is delicious! It's a great way to warm up on a cold day.
mdsohel islam
[email protected]This recipe is a great way to use up leftover black beans. I also added some chopped vegetables, like carrots and celery.
Opopo Nanje
[email protected]I love this soup! It's so easy to make and it's always a hit with my guests. I like to serve it with a side of avocado and sour cream.
Hameed Langryal
[email protected]This is a great recipe for a quick and easy weeknight meal. I used my slow cooker and it turned out perfectly. The soup is hearty and flavorful.
Bilal salamat
[email protected]This recipe is a keeper! The soup is flavorful and filling. I served it with a side of cornbread and it was a perfect meal.
Harry Browne
[email protected]This soup is delicious and easy to make. I used canned black beans, which made it even quicker. I also added a can of corn and some chopped cilantro.
Fathima Shanaz
[email protected]I've tried many black bean soup recipes, but this one is by far the best. It's so flavorful and hearty. I love that it's also vegan and gluten-free.
Bentley Aine
[email protected]This black bean soup is a great pantry staple. It's easy to make and always a hit with my family. I like to add a little extra cumin and chili powder for a bit of a kick.