BHUNA GOSHT
What makes this curry special is the 'bhuna' part. This consists of pan-frying the meat with spices. The meat cooks in its own juices, which is what gives the deep flavour. It is a bit time consuming, but the end result is delicious.
Provided by SUSMITA
Categories World Cuisine Recipes Asian Indian
Time 1h5m
Yield 6
Number Of Ingredients 17
Steps:
- Heat the oil in a large skillet over medium heat. Fry the green cardamom pods, black cardamom pods, bay leaves, and cinnamon stick in the hot oil until aromatic. Stir the onions, garlic, and ginger into the mixture. Reduce heat to low and continue cooking until the onions are golden brown; season with the red chili powder, turmeric, cumin, and salt. Add the tomatoes and continue cooking until the oil separates from the gravy, about 5 minutes more.
- Place the lamb chops into the mixture in the skillet and increase heat to medium-low. Cook and stir until the lamb is cooked about halfway through and the sauce has created a glaze on the outside of the meat, about 20 minutes. Sprinkle the water over the mixture. Cover and cook until the lamb is tender, 15 to 20 minutes more. Remove the cover and add the green chile peppers and cilantro leaves. Increase the heat to high and cook another 3 to 5 minutes. Serve hot.
Nutrition Facts : Calories 453.1 calories, Carbohydrate 20.5 g, Cholesterol 89.7 mg, Fat 30.4 g, Fiber 4.3 g, Protein 25.6 g, SaturatedFat 10.4 g, Sodium 90.3 mg, Sugar 8.9 g
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Elizabeth Emiekagbon
[email protected]Overall, I was disappointed with this recipe.
Countryboy K08
[email protected]This recipe is not for beginners. It requires a lot of skill and patience.
Secret Boy
[email protected]I followed the recipe exactly, but my dish didn't turn out as flavorful as I expected.
Eating by Sultana
[email protected]The sauce was too spicy for my taste, even though I used less chili powder than the recipe called for.
Masroor Nasir
[email protected]I found that the lamb was a bit tough, even after cooking it for the recommended amount of time.
Imen Gammas
[email protected]My only complaint is that the recipe doesn't include any suggestions for side dishes. I had to do some research to find something that would go well with the bhuna gosht.
H Hio
[email protected]This dish is perfect for a special occasion or a weeknight meal.
Top Sojib
[email protected]I love that this recipe uses simple ingredients that I can easily find at my local grocery store.
Asibonge Jiji
[email protected]This recipe is a bit time-consuming, but it's worth it. The lamb is so tender and the sauce is so flavorful.
Ndoro Ruku
[email protected]I've made this dish several times now, and it always turns out great. It's become a favorite in my household.
shoney Gaming
[email protected]This recipe is easy to follow and the end result is fantastic. I highly recommend it!
Mobile Basnet
[email protected]I made this dish for a party I hosted last weekend, and it was a huge hit! Everyone raved about how delicious it was.
Youssef Waled
[email protected]This recipe is a keeper! The bhuna gosht turned out so flavorful and tender. I followed the recipe exactly, and it came out perfectly. My family loved it.