BIFANA
This dish fills the house with an incredible aroma. The sweet and sour flavor of the spiced rhubarb sauce is truly mouth-watering. If fresh rhubarb is not available, frozen may be used. You can substitute pork roast, chicken, duck or lamb for the pork tenderloin, if you wish.
Provided by Michele O'Sullivan
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- To make the chutney: Combine sugar, vinegar, ginger, garlic, cumin, cinnamon, cloves and red pepper in a large saucepan. Bring to simmer over low heat, stirring occasionally, until sugar dissolves. Add rhubarb, onion and raisins. Increase heat to medium-high and cook until rhubarb is tender and mixture thickens slightly. Remove from heat and let cool completely.
- Preheat oven to 400 degrees F (200 degrees C).
- To cook pork: Sprinkle pork with cumin, salt and pepper. Heat oil in large, heavy skillet over high heat. Add pork and brown on all sides, about 5 minutes.
- Transfer pork to roasting pan. Brush with 6 tablespoons of the chutney. Place in preheated oven, brushing occasionally with 6 more tablespoons chutney. Cook until thermometer inserted into center registers 145 degrees (63 degrees C), about 25 minutes. Slice pork into medallions. Garnish with cilantro sprigs and serve with remaining chutney.
Nutrition Facts : Calories 535.7 calories, Carbohydrate 91.8 g, Cholesterol 73.5 mg, Fat 8 g, Fiber 4 g, Protein 28.2 g, SaturatedFat 1.9 g, Sodium 67.2 mg, Sugar 82.3 g
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Waheed Meer
[email protected]Delicious!
SM Mujahid
[email protected]This bifana recipe is a great way to spice up your weeknight dinner routine. It's easy to make, and the results are amazing. The pork is so tender and juicy, and the sauce is packed with flavor. I highly recommend this recipe.
obengatta benjamin
[email protected]I've been making this bifana recipe for years, and it's always a hit. It's so easy to make, and the results are always delicious. The pork is always tender and flavorful, and the sauce is the perfect balance of tangy and savory.
Datkidwhoateashark Last
[email protected]This bifana recipe is a must-try! It's easy to make, and the results are amazing. The pork is so tender and juicy, and the sauce is packed with flavor. I served it with a side of roasted vegetables, and it was a perfect meal.
Riya Rahman
[email protected]I love this bifana recipe! It's so easy to make, and the results are always delicious. The pork is always tender and flavorful, and the sauce is the perfect balance of tangy and savory. I highly recommend this recipe.
Semakaleng Pule
[email protected]This bifana recipe is a great way to spice up your weeknight dinner routine. It's easy to make, and the results are amazing. The pork is so tender and juicy, and the sauce is packed with flavor. I highly recommend this recipe.
Zouhaib Malik
[email protected]I've been making this bifana recipe for years, and it's always a hit. It's so easy to make, and the results are always delicious. The pork is always tender and flavorful, and the sauce is the perfect balance of tangy and savory.
Savant Maniacal
[email protected]This bifana recipe is a must-try! It's easy to make, and the results are amazing. The pork is so tender and juicy, and the sauce is packed with flavor. I served it with a side of roasted vegetables, and it was a perfect meal.
Hmna Malik
[email protected]I love this bifana recipe! It's so easy to make, and the results are always delicious. The pork is always tender and flavorful, and the sauce is the perfect balance of tangy and savory. I highly recommend this recipe.
Rabbi Khan
[email protected]This bifana recipe is a great way to spice up your weeknight dinner routine. It's easy to make, and the results are amazing. The pork is so tender and juicy, and the sauce is packed with flavor. I highly recommend this recipe.
Maria Cassie
[email protected]I've been making this bifana recipe for years, and it's always a hit. It's so easy to make, and the results are always delicious. The pork is always tender and flavorful, and the sauce is the perfect balance of tangy and savory.
Ahmed Shojib
[email protected]This bifana recipe is a must-try! It's easy to make, and the results are amazing. The pork is so tender and juicy, and the sauce is packed with flavor. I served it with a side of roasted vegetables, and it was a perfect meal.
RJ AJ STAR
[email protected]I love this bifana recipe! It's so easy to make, and the results are always delicious. The pork is always tender and flavorful, and the sauce is the perfect balance of tangy and savory. I highly recommend this recipe.
Hamza Amzu
[email protected]This bifana recipe is a keeper! It's easy to make, and the results are amazing. The pork is so tender and juicy, and the sauce is packed with flavor. I served it with rice and beans, and it was a perfect meal.
Gona Gold
[email protected]I made this bifana for a party, and it was a huge hit! Everyone loved it. The pork was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.
Khalid Arain
[email protected]This recipe is a great way to use up leftover pork. I had some leftover pulled pork from a party, and I used it to make this bifana. It was a great way to use up the leftovers, and it was a delicious meal.
Amen Sisay
[email protected]I've made this bifana recipe a few times now, and it's always a winner. It's easy to make, and the results are always delicious. The pork is so tender and juicy, and the sauce is packed with flavor.
Major Killer SA
[email protected]This bifana recipe was a hit! The pork was tender and flavorful, and the sauce was the perfect balance of tangy and savory. I served it on toasted rolls with a side of fries, and it was a meal that everyone loved.