BIGGEST WINNER BREAKFAST SAUSAGE
This is a recipe from the Biggest Loser cookbook and is a personal favorite of mine. We ask our butcher to ground pork tenderloin. I usually have this for breakfast with a Western Alternative Bagel, egg/egg substitute and FF cheese. You can also chopp this up in omlets or other egg type dishes. A very healthy alternative to sausage. If you don't like pork, ground turkey or chicken is easily substituted. Don't be intimidated to make your own sausage, it's easy, and takes no time at all.
Provided by JackieGK
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients in a bowl.
- Divide into 4 portions and shape into patties.
- TO PREPARE AND EAT NOW: Cook in non-stick skillet for one to two minutes per side until cooked through. May spray pan with cooking spray if desired.
- TO FREEZE: Can be frozen in individual uncooked portions. I, however, make several batches at once and freeze after being fully cooked.
- TO PREPARE AFTER FREEZING: Heat up in microwave either from frozen or thawed out state between a paper towel.
Nutrition Facts : Calories 71.9, Fat 2, SaturatedFat 0.7, Cholesterol 36.9, Sodium 175.3, Carbohydrate 0.9, Fiber 0.2, Sugar 0.1, Protein 11.8
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Clarissa Pillay
[email protected]This sausage was just okay. It wasn't bad, but it wasn't anything special either.
daizy girl
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Bhoj Dhami
[email protected]I've been making this sausage for years and it's always a hit. It's the perfect addition to any breakfast or brunch.
Malik Afzal
[email protected]This sausage was a bit too spicy for my taste, but I'm sure others would enjoy it.
Durango_payne
[email protected]I'm not a big fan of breakfast sausage, but this recipe changed my mind. It was so flavorful and juicy.
junnoon dew
[email protected]This recipe is a bit time-consuming, but it's worth it. The sausage is so delicious!
Meezy
[email protected]I made this sausage for my camping trip and it was a lifesaver. It was easy to cook and tasted great.
Maggie Wambo
[email protected]The sausage was a bit too greasy for my taste, but overall it was a good recipe.
mackenson thelemaque
[email protected]I've tried many breakfast sausage recipes and this one is by far the best. It's so flavorful and juicy.
Fghj Mannna781
[email protected]This sausage was easy to make and had a great flavor. I would definitely recommend it.
Adnan Gill
[email protected]I followed the recipe exactly and the sausage turned out dry and bland. I won't be making it again.
Jordyn
[email protected]This recipe is a keeper! I've made it several times and it always turns out perfect.
Ombabu Chauhan
[email protected]I made this sausage for a brunch party and it was a huge success! Everyone raved about how good it was.
ellamc awesome
[email protected]The sausage was a bit too spicy for my taste, but my husband loved it.
Dennis Yegon
[email protected]This breakfast sausage was a hit with my family! It was easy to make and had a delicious flavor. I'll definitely be making it again.