BLACK BEAN CHILI SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Bean Chili Salad image

Jicama, corn, tomato, green onion and a spicy dressing provide a flavorful alternative to the average bean salad.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 4

Number Of Ingredients 10

1/4 cup red wine vinegar
2 tablespoons vegetable oil
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1 small clove garlic, finely chopped
1 cup frozen corn, thawed, drained
1 cup diced jicama
1 medium tomato, seeded, chopped (3/4 cup)
2 medium green onions, sliced (2 tablespoons)
2 cans (15 oz each) Progresso™ black beans, drained, rinsed

Steps:

  • In large glass or plastic bowl, mix all dressing ingredients.
  • Stir in all salad ingredients.

Nutrition Facts : Calories 390, Carbohydrate 62 g, Cholesterol 0 mg, Fat 1, Fiber 15 g, Protein 18 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 8 g, TransFat 0 g

NA Fi
[email protected]

This salad is so easy to make, even a beginner cook can make it.


GLORIA HALLIDAY
[email protected]

This salad is a great make-ahead meal. You can make it ahead of time and store it in the fridge for later.


Mugalu Jacqueline
[email protected]

This salad is a great way to get your kids to eat their vegetables.


Dinash Kumar
[email protected]

I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's packed with flavor and texture.


Shiv Sagar yadav Yadav
[email protected]

This salad is a great healthy option for a summer cookout.


mredits76
[email protected]

I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Puspa Saud
[email protected]

This salad is a great way to use up leftover chicken or tofu.


Tawfiq sweis Majdi
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved it.


Jane Mothoni
[email protected]

This salad is a great way to get your daily dose of vegetables.


Akbar lashari
[email protected]

I'm not a huge fan of black beans, but I really enjoyed this salad. The dressing is amazing.


Emon Vhai
[email protected]

This salad is so easy to make, and it's perfect for a quick and healthy lunch.


hustlemade C
[email protected]

I love the combination of flavors in this salad. The black beans, corn, and avocado are a perfect match.


Mst Sk Sanjida
[email protected]

This salad is a great way to use up leftover black beans.


RAHIMA Lima
[email protected]

I was skeptical about this recipe at first, but I'm so glad I tried it. It's now one of my favorite salads.


Virgie Espanola
[email protected]

I'm always looking for new and healthy recipes, and this one fits the bill perfectly. It's packed with flavor and nutrients.


Erick Chaka
[email protected]

This salad is delicious! I made it for a party and everyone loved it.


GhazanfarAli Ali
[email protected]

This black bean chili salad is a keeper! The flavors are amazing, and it's so easy to make. I love that it's healthy and filling, too.