BLACK BEAN, RICE, AND FETA

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Black Bean, Rice, and Feta image

Make and share this Black Bean, Rice, and Feta recipe from Food.com.

Provided by kea2101

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 (15 ounce) can black beans
1 1/2 cups chopped tomatoes
1 1/2 cups cooked rice
1 (3 1/2 ounce) package feta cheese
1/2 cup chopped celery
1/2 cup chopped green onion
1/2 cup Italian dressing (Ken's 3 Cheese is wonderful with it!)
2 tablespoons chopped cilantro or 2 tablespoons parsley

Steps:

  • Combine all ingredients and eat warm or refrigerate.

Nutrition Facts : Calories 403.9, Fat 14.8, SaturatedFat 5.5, Cholesterol 23.4, Sodium 796.1, Carbohydrate 53.2, Fiber 10.8, Sugar 5.8, Protein 15.8

Ruth Moses
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I love this recipe! It's so simple to make and it's always a hit with my family. I like to add a little bit of chopped onion and green bell pepper to mine for extra flavor.


Levi Hendrickson
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This is a great recipe for a quick and easy lunch or dinner. I like to make a big batch of it on the weekend and then eat it throughout the week. It's also a great way to use up leftover rice and black beans.


Your sAD1D
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I made this dish for my vegetarian friends and they loved it! The black beans and rice were hearty and filling, and the feta cheese added a nice touch of flavor. I will definitely be making this dish again.


Jemaleen Stowers
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This dish is so flavorful and easy to make. I love that I can use canned black beans and rice, which makes it even quicker to prepare. I also like that I can adjust the amount of feta cheese to my liking.


Ben Lacroix
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I'm not a big fan of black beans, but I decided to try this recipe anyway and I was pleasantly surprised. The black beans were cooked perfectly and they had a great flavor. The feta cheese and rice were also delicious. I will definitely be making thi


Nze Alpeace
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This is a delicious and healthy recipe. The black beans and rice are a good source of protein and fiber, and the feta cheese adds a good dose of calcium. I also like that this dish is relatively low in calories.


Rodulf Atuneku
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I made this dish for a potluck and it was a huge hit! Everyone raved about the flavor and texture. I will definitely be making this again for my next party.


Arish Muneer
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This is a great recipe for a quick and easy weeknight meal. I used brown rice instead of white rice and it was still delicious. I also added a can of corn for extra sweetness. My family loved it!


Ivan Kolf
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I've made this dish several times now and it's always a success. It's a great way to use up leftover rice and black beans. I like to add a little bit of chopped cilantro and avocado to mine for extra flavor and color.


Ntakadzeni Madzhasi
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This recipe is a keeper! It's so easy to make and it's always a crowd-pleaser. I love that I can use canned black beans, which makes it even quicker to prepare. The feta cheese adds a delicious salty flavor that complements the black beans and rice p


Kady Mohamed Eid
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I made this dish for my family last night and it was a hit! Everyone loved the combination of flavors and textures. The black beans were cooked perfectly and the rice was fluffy and flavorful. The feta cheese added a nice touch of tanginess. I will d


Yasmine Williams
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This black bean, rice, and feta dish was an absolute delight! The combination of flavors and textures was just perfect. The black beans brought a hearty and earthy taste, while the rice provided a fluffy and filling base. The feta cheese added a tang