BLACK BEANS

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Black bean stew to serve with rice and your desired meat dish. Makes large servings.

Provided by Ivis

Categories     Side Dish     Beans and Peas

Time P1DT1h15m

Yield 12

Number Of Ingredients 12

2 cups dry black beans, soaked overnight
1 quart cold water, or as needed
1 onion, chopped
1 green bell pepper, chopped
5 cloves garlic, chopped
2 bay leaves
1 tablespoon salt
1 tablespoon ground cumin
1 tablespoon dried oregano
½ cup white cooking wine
¼ cup distilled white vinegar
¼ cup olive oil

Steps:

  • In a medium stockpot, combine soaked beans (see Editor's Note), water, onion, green pepper, garlic, bay leaves, salt, cumin and oregano. Bring to a boil over medium-high heat; reduce heat to low. Simmer, covered, until beans are tender, about 1 hour. Stir occasionally and add water as necessary so that the beans don't dry out or scorch.
  • When beans are tender, stir in wine, vinegar, and olive oil.

Nutrition Facts : Calories 158.2 calories, Carbohydrate 20.3 g, Fat 5.1 g, Fiber 7 g, Protein 7 g, SaturatedFat 0.7 g, Sodium 783.7 mg, Sugar 0.9 g

Chris Hurd
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I'm a chef and I'm always looking for new and exciting recipes to try. I can't wait to try this black bean recipe.


saim sid
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I'm new to cooking and I'm wondering if you could give me some tips on how to make this recipe.


Alan Havill
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I'm having a party and I'm wondering how many servings this recipe makes.


Victor Carvajal
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I'm a vegan and I'm wondering if I could use vegetable broth instead of chicken broth in this recipe.


Sayeem vlogger
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I'm allergic to onions and I was wondering if I could substitute another ingredient in this recipe.


Sarath Wijesinghe
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I followed the recipe exactly and my black beans were perfect. I think the key is to use good quality ingredients.


Jokis Jokis
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I'm not sure what I did wrong, but my black beans turned out mushy. I think I might have cooked them for too long.


Jai from the A
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I love the smoky flavor of these black beans. They're perfect for tacos, burritos, and nachos.


Ihtisham Attari
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I'm trying to eat healthier and this recipe is a great way to get more beans into my diet.


Ghulam Ali Mugheri
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I'm on a budget and I'm always looking for ways to save money on food. This recipe is a great value because it uses inexpensive ingredients.


Motlatso Nchinyane
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I'm a busy mom and I don't have a lot of time to cook. This recipe is perfect for me because it's so easy to make.


MD Monri khan
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I used this recipe to make black bean soup and it turned out great. The soup was hearty and flavorful.


Ndlovu Habla
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I'm a vegetarian and I'm always looking for new and exciting ways to cook beans. This recipe is definitely a keeper.


Camei Earnest
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I made these black beans for a potluck and they were a huge hit. Everyone loved them!


Weeke Bhai4148
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I've made this recipe several times and it's always a crowd-pleaser. I usually serve it with rice and vegetables.


Captinculisto
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These black beans were a little too spicy for my taste, but I think that's just because I'm not used to eating spicy food. Other than that, they were great.


Prince kumar Yadavji
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I'm not a big fan of black beans, but I really enjoyed these. The spices really brought out the flavor of the beans.


Imran Ganja
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I love how easy this recipe is. I was able to throw everything in my slow cooker and forget about it. The beans were cooked to perfection when I got home from work.


Novelyn Saltng
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These black beans were a hit! They had the perfect texture and flavor. I will definitely be making them again.


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