BLOCKBUSTER VEGETARIAN CROCK POT BLACK BEAN SOUP
This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best if the beans are soaked overnight.And depending on your cooker, the soup might need to be cooked longer.
Provided by Sharon123
Categories Black Beans
Time 6h
Yield 10 serving(s)
Number Of Ingredients 20
Steps:
- Soak beans overnight in water to cover.
- If you don't soak the beans overnight:.
- In a large pot over medium heat, place the beans in three times their volume of water.
- Bring to a boil and let boil 10 minutes.
- Cover, remove from heat and let stand 1 hour.
- Drain and rinse.
- In a crock pot, combine soaked beans and 1 1/2 quarts fresh water.
- Cook for 3-7 hours on high, depending on how hot your cooker gets.
- Stir in carrot, celery, onion, garlic, bell pepper, jalapeno, lentils and tomatoes.
- Season with chili powder, cumin, oregano, black pepper, red wine vinegar and salt.
- Cook on low, 2 to 3 hours.
- Stir the rice into the crock pot in the last 20 minutes of cooking (if using brown rice add the last 1 hour).
- Puree half the soup with a blender or food processor, then pour back into the pot before serving.
- Serve with lime wedges, sour cream, and cilantro.
- Enjoy!
Nutrition Facts : Calories 234.5, Fat 1.3, SaturatedFat 0.3, Sodium 745.4, Carbohydrate 45.2, Fiber 10.2, Sugar 5, Protein 12.5
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Muktar Abdurehman
[email protected]This soup is delicious, but it's a bit too spicy for my taste. I think I'll cut back on the chili powder next time.
Fred
[email protected]I'm not sure why, but my soup turned out really watery. I think I might have added too much broth.
MD Atikur Islam
[email protected]This soup is a bit time-consuming to make, but it's worth it. The flavor is incredible!
Afifa Khan
[email protected]I love that this soup is vegetarian, but it's still packed with protein and flavor.
Nay Carrz
[email protected]This soup is so hearty and flavorful. It's perfect for a cold winter day.
Sam Prince
[email protected]I'm always looking for easy and delicious crock pot recipes. This soup is definitely a keeper!
Thammy Gregory
[email protected]This soup is a great way to use up leftover black beans. It's also really healthy and filling.
Prisca Edward
[email protected]I made this soup for a party and it was a huge hit. Everyone loved it! I'll definitely be making it again.
Sarah Rinehart
[email protected]This soup is delicious! The perfect combination of flavors and textures. I especially love the crispy tortilla strips on top.
Reef Reef2
[email protected]I've never been a fan of black bean soup, but this recipe changed my mind. It's so flavorful and satisfying. I'll definitely be making it again.
Henry_ Lin
[email protected]This soup is a bit too spicy for my taste. I think I'll cut back on the chili powder next time.
agnes Yessinou
[email protected]I'm not sure what went wrong, but my soup turned out really bland. I followed the recipe exactly, but it just didn't have much flavor. I ended up adding a lot of salt and pepper, but it still wasn't very good.
Juanita Mallery
[email protected]This soup is amazing! It's so creamy and flavorful. I love the addition of the avocado and cilantro. It really takes the soup to the next level.
Phyo Thi Ha
[email protected]I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of black bean soup, but this one is really flavorful and satisfying. I'll definitely be making it again.
Balram Kumar Ray
[email protected]This soup is delicious and so easy to make. I love that I can just throw everything in the crock pot and forget about it. It's perfect for a busy weeknight meal.
benoaie sana
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and the leftovers are even better the next day. I love that it's a vegetarian soup, but it's still packed with flavor.
Mavia khalid
[email protected]This black bean soup is a lifesaver on busy weeknights! It's so easy to throw everything in the crock pot in the morning and come home to a delicious, hearty meal. The flavors are incredible, with a perfect balance of spices. My family loves it, and